أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ كُلِّ شَيْطَانٍ وَهَامَّةٍ، وَمِنْ كُلِّ عَيْنٍ لَامَّةٍ
I seek refuge in the perfect words of Allah from every devil, and every poisonous creature, and from every envious eye.
A'udhu bikalimatillahit-tammati min kulli shaytanin wa hammah, wa min kulli 'aynin lammah
When to Read
This powerful dua is specifically recommended for protection against the harmful effects of the evil eye ('ayn) and envy (hasad). It's advisable to recite it regularly, especially when you feel vulnerable, notice negative effects on your mental or emotional state, or when seeing something you admire in yourself or others, to preemptively seek Allah's safeguard. Reciting it in the morning and evening offers comprehensive protection.
How to Read
Recite this dua with sincerity and firm belief in Allah's power to protect. It is best recited three times in the morning and three times in the evening, as taught by the Prophet Muhammad ﷺ. You can place your hands over the area where you feel the effects, or simply focus your intention on seeking refuge in Allah's perfect words. The 'perfect words of Allah' refer to His divine commands and His Quran, which hold immense power.
Virtues & Benefits
This dua is a direct supplication taught by the Prophet Muhammad ﷺ for protection against potent spiritual and physical harm, including the evil eye. The Prophet ﷺ himself used this dua to seek refuge for his grandsons, Al-Hasan and Al-Husayn (may Allah be pleased with them). Its recitation strengthens our reliance on Allah (tawakkul) and reminds us that ultimate protection comes only from Him, not from amulets or superstitions. It serves as a spiritual shield against negativity that can affect our mental clarity, emotional stability, and overall well-being.
Source & Authentication
Narrated Ibn 'Abbas (may Allah be pleased with them): The Prophet (peace be upon him) used to seek refuge in Allah for Al-Hasan and Al-Husayn (may Allah be pleased with them) saying: 'I seek refuge in Allah's perfect words for you both from every devil and every beast, and from every evil eye.' Then he would say: 'Abraham (peace be upon him) used to seek refuge in Allah for Ishmael and Isaac (peace be upon them) with the same words.'