اللَّهُمَّ آتِنِي فِي الدُّنْيَا حَسَنَةً وَفِي الآخِرَةِ حَسَنَةً وَقِنِي عَذَابَ النَّارِ
Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire.
Allahumma atini fid-dunya hasanatan wa fil-akhirati hasanatan wa qini 'adhaban-nar
When to Read
This comprehensive dua, taught by the Prophet Muhammad ﷺ, is perfect for any time, especially when you feel the sting of envy creeping into your heart, either towards others or when you fear others envy you. It’s a profound supplication to ask Allah for well-being in both this life and the next, which naturally includes protection from the destructive effects of envy.
How to Read
Recite this dua with sincere intention and full conviction in Allah's power to grant it. Raise your hands as you supplicate, as this is a Sunnah. Focus on the meaning of asking for goodness in all aspects of life and seeking refuge from the Hellfire, understanding that true goodness encompasses freedom from harmful traits like envy and its consequences. It's recommended to recite it regularly, especially after Salah.
Virtues & Benefits
This dua encapsulates a complete request for a balanced and righteous life. By asking for 'hasanah' (goodness) in this world, we include protection from inner turmoil like envy, as well as external blessings and success. In the Hereafter, it's a plea for salvation and entry into Jannah. The Prophet Muhammad ﷺ himself would often make this dua, highlighting its immense importance and comprehensiveness.
Source & Authentication
Anas bin Malik (may Allah be pleased with him) narrated that the most frequent supplication of the Prophet (ﷺ) was: 'O Allah, give us in this world that which is good and in the Hereafter that which is good and protect us from the punishment of the Fire.'