اللَّهُمَّ رَبَّ السَّمَاوَاتِ السَّبْعِ وَمَا أَظَلَّتْ، وَرَبَّ الأَرَضِينَ وَمَا أَقَلَّتْ، وَرَبَّ الشَّيَاطِينِ وَمَا أَضَلَّتْ، كُنْ لِي جَارًا مِنْ شَرِّ خَلْقِكَ كُلِّهِمْ جَمِيعًا أَنْ يَفْرُطَ عَلَيَّ أَحَدٌ مِنْهُمْ أَوْ أَنْ يَطْغَى، عَزَّ جَارُكَ، وَتَبَارَكَ اسْمُكَ، وَلاَ إِلَهَ غَيْرُكَ، وَلاَ حَوْلَ وَلاَ قُوَّةَ إِلاَّ بِاللَّهِ العَلِيِّ العَظِيمِ.
O Allah, Lord of the seven heavens and what they cover, Lord of the earths and what they hold, Lord of the devils and what they lead astray, be my neighbour from the evil of all Your creation, lest one of them should overreach me or transgress against me. Your protection is mighty, and blessed is Your name. There is no god but You, and there is no might nor power except with Allah the Most High, the Most Great.
Allahumma Rabba as-samawati as-sab'i wa ma azallat, wa Rabba al-ardiina wa ma aqallat, wa Rabba ash-shayateeni wa ma adallat, kun li jaaran min sharri khalqika kullihim jamee'an an yafruta 'alayya ahadun minhum aw an yatgha, 'azza jaaruka, wa tabaraka ismuka, wa la ilaha ghayruka, wa la hawla wa la quwwata illa billahil-'Aliyyil-'Adheem.
When to Read
This powerful supplication is recommended to be recited before sleeping. It's especially beneficial when you find yourself struggling with racing thoughts, worries, or a general sense of unease as you try to rest. Making this part of your evening routine can help set a more peaceful tone for your night.
How to Read
Recite this dua with sincerity and conviction, visualizing Allah's protective presence surrounding you. It's best recited while lying down, about to sleep, after you've completed your other evening duas and dhikr. Focus on each word, understanding its meaning and the immense power you are invoking.
Virtues & Benefits
This dua is a comprehensive shield against various forms of harm, including the subtle anxieties and intrusive thoughts that can disrupt sleep. By seeking refuge in Allah, the Lord of all creation, you are essentially asking for His direct protection against the mischief of His creation, whether it be human, jinn, or other unseen forces. The phrase 'kun li jaaran' (be my neighbour) beautifully conveys a sense of intimate protection, as a neighbour is someone close and vigilant.
Source & Authentication
The Prophet (peace be upon him) would teach his companions this prayer whenever they were about to sleep, saying: 'When any one of you goes to his bed, he should say: "Allahumma Rabba as-samawati as-sab'i wa ma azallat, wa Rabba al-ardiina wa ma aqallat, wa Rabba ash-shayateeni wa ma adallat, kun li jaaran min sharri khalqika kullihim jamee'an an yafruta 'alayya ahadun minhum aw an yatgha, 'azza jaaruka, wa tabaraka ismuka, wa la ilaha ghayruka, wa la hawla wa la quwwata illa billahil-'Aliyyil-'Adheem." (O Allah, Lord of the seven heavens and what they cover, Lord of the earths and what they hold, Lord of the devils and what they lead astray, be my neighbour from the evil of all Your creation, lest one of them should overreach me or transgress against me. Your protection is mighty, and blessed is Your name. There is no god but You, and there is no might nor power except with Allah the Most High, the Most Great.)