Dua & Sunnah

Dua for Protection from Nightmares

Pregnancy & Newborn
Sahih HadithSahih Muslim 2710

بِسْمِ اللَّهِ، أَعُوذُ بِعِزَّةِ اللَّهِ، وَبِقُدْرَةِ اللَّهِ، وَبِسُلْطَانِ اللَّهِ، وَبِعِصْمَةِ اللَّهِ، مِنْ شَرِّ مَا خَلَقَ.

In the name of Allah. I seek protection in Allah's might, in Allah's power, in Allah's authority, and in Allah's safeguard from the evil of whatever He has created.

Bismillah. A'udhu bi'izzatillahi wa biqudratillahi wa bisultaanillahi wa bi'ismatillahi min sharri ma khalaqa.

When to Read

This dua is recommended to be recited before sleeping, both for oneself and for one's children, especially if they are prone to nightmares or feeling anxious before sleep. It's a beautiful way to invoke Allah's protection over them as they rest.

How to Read

Recite this dua with sincere intention and conviction. You can blow gently on your child after reciting it, or place your hand on their forehead or chest while reciting. Focus on the meaning and trust in Allah's power to shield them.

Virtues & Benefits

This powerful supplication draws upon the immense attributes of Allah – His might, power, authority, and protection. By reciting it, we are actively seeking refuge in the One who has absolute control over all creation, asking Him to ward off any potential harm or distress, including nightmares. It fosters a sense of security for both the child and the parent, knowing that Allah's protection encompasses them.

Source & Authentication

It was narrated from Ibn Abbas (may Allah be pleased with him) that the Prophet (peace be upon him) used to teach them this supplication for seeking refuge from the heat of Hell and from the punishment in the grave: 'Bismillah. A'udhu bi'izzatillahi wa biqudratillahi wa bisultaanillahi wa bi'ismatillahi min sharri ma khalaqa (In the name of Allah. I seek refuge in Allah's might, and in Allah's power, and in Allah's authority, and in Allah's safeguard from the evil of whatever He has created).
Sahih HadithSahih Muslim 2710
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