Dua & Sunnah

Dua for a Mother's Recovery and Strength After Childbirth

Pregnancy & Newborn
Hasan HadithSunan Abi Dawud 5074

اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَافِيَةَ فِي الدُّنْيَا وَالآخِرَةِ، اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَفْوَ وَالْعَافِيَةَ فِي دِينِي وَدُنْيَايَ وَأَهْلِي وَمَالِي، اللَّهُمَّ اسْتُرْ عَوْرَاتِي وَآمِنْ رَوْعَاتِي، اللَّهُمَّ احْفَظْنِي مِنْ بَيْنِ يَدَيَّ وَمِنْ خَلْفِي وَعَنْ يَمِينِي وَعَنْ شِمَالِي وَمِنْ فَوْقِي، وَأَعُوذُ بِعَظَمَتِكَ أَنْ أُغْتَالَ مِنْ تَحْتِي.

O Allah, I ask You for well-being in this world and the Hereafter. O Allah, I ask You for pardon and well-being in my religion, my worldly affairs, my family, and my wealth. O Allah, conceal my weaknesses and set at ease my fears. O Allah, protect me from my front, my back, my right, my left, and from above me, and I seek refuge in Your Magnificence from being taken from beneath me.

Allahumma inni as'alukal 'afiyata fid-dunya wal-akhirah. Allahumma inni as'alukal 'afwa wal-'afiyata fi dini wa dunyaya wa ahli wa mali. Allahumma-stur 'awrati wa amin raw'ati. Allahumma-hfazni min bayni yadayya wa min khalfi wa 'an yadini wa 'an shimali wa min fawqi, wa a'udhu bi 'azamatika an ugh-tala min tahti.

When to Read

This comprehensive dua is perfect for a new mother navigating the physical and emotional challenges of postpartum. It can be recited daily, especially during the first few weeks and months after childbirth, as she recovers and adjusts to her new role. It's a prayer for holistic protection and well-being, encompassing physical health, spiritual steadfastness, family safety, and financial security – all crucial during this tender period.

How to Read

This dua is best recited with sincerity and a focused heart. It can be recited once in the morning and once in the evening. The Prophet Muhammad ﷺ taught this dua to his uncle Al-Abbas, emphasizing its comprehensive nature. It's beneficial to understand the meaning of each phrase as you recite it, connecting your heart to Allah's protection and blessings. Raising your hands slightly, as was the practice of the Prophet ﷺ in supplication, can also enhance the experience.

Virtues & Benefits

This supplication is a gem taught by our beloved Prophet Muhammad ﷺ, offering vast benefits. It seeks 'Afiyah, which is a profound state of well-being encompassing protection from all forms of harm, both physical and spiritual, in this life and the next. For a mother recovering from childbirth, this translates to seeking strength, rapid healing, protection from postpartum complications, and a stable emotional state. It also covers protection for her family and wealth, ensuring peace of mind as she cares for her newborn. The plea for protection from 'all directions' and 'from beneath' signifies a complete seeking of Allah's encompassing safeguard against any unforeseen or hidden dangers.

Source & Authentication

Narrated Ibn 'Abbas: I said, 'O Allah's Messenger (ﷺ)! Teach me something to ask Allah for.' He said: 'O Allah, I ask You for 'Afiyah (well-being).' I stayed for a day and then came to him and said: 'O Allah's Messenger (ﷺ)! Teach me something to ask Allah for.' He said to me: 'O Allah, I ask You for pardon and 'Afiyah (well-being) in my religion, my worldly affairs, my family, and my wealth. O Allah, conceal my weaknesses and set at ease my fears. O Allah, protect me from my front, my back, my right, my left, and from above me, and I seek refuge in Your Magnificence from being taken from beneath me.' He said: 'O 'Abbas, you should ask Allah for 'Afiyah in this world and the Hereafter.' So I asked Allah's Messenger (ﷺ) to teach me a comprehensive supplication. He taught me to say: 'Allahumma inni as'alukal-'afiyata fid-dunya wal-akhirah. Allahumma inni as'alukal-'afwa wal-'afiyata fi dini wa dunyaya wa ahli wa mali. Allahumma-stur 'awrati wa amin raw'ati. Allahumma-hfazni min bayni yadayya wa min khalfi wa 'an yadini wa 'an shimali wa min fawqi, wa a'udhu bi 'azamatika an ugh-tala min tahti.' (Translation: O Allah, I ask You for well-being in this world and the Hereafter. O Allah, I ask You for pardon and well-being in my religion, my worldly affairs, my family, and my wealth. O Allah, conceal my weaknesses and set at ease my fears. O Allah, protect me from my front, my back, my right, my left, and from above me, and I seek refuge in Your Magnificence from being taken from beneath me.)
Hasan HadithSunan Abi Dawud 5074
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Pregnancy & Newborn
Sahih HadithSahih Muslim 2710

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