Dua & Sunnah

Dua for Strength When Feeling Rejected or Abandoned

Loneliness & Isolation
Hasan HadithMusnad Ahmad 3701

اللَّهُمَّ إِنِّي عَبْدُكَ، ابْنُ عَبْدِكَ، ابْنُ أَمَتِكَ، نَاصِيَتِي بِيَدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤُكَ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ، سَمَّيْتَ بِهِ نَفْسَكَ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ، أَوْ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الْغَيْبِ عِنْدَكَ، أَنْ تَجْعَلَ الْقُرْآنَ رَبِيعَ قَلْبِي، وَنُورَ صَدْرِي، وَجِلَاءَ حُزْنِي، وَذَهَابَ هَمِّي.

O Allah, I am Your servant, son of Your servant, son of Your maidservant. My forelock is in Your hand. Your judgment upon me is enacted. Your decree concerning me is just. I ask You by every name that You have called Yourself, or revealed to any of Your creation, or sent down in Your Book, or kept exclusively to Yourself in the knowledge of the unseen that You possess, to make the Quran the spring of my heart, and the light of my chest, the banisher of my sadness, and the remover of my anxieties.

Allahumma inni 'abduka, ibn 'abdika, ibn amatika, nasiyatii biyadika, madin fiyya hukmuka, 'adlun fiyya qada'uka, as'aluka bikulli ismin huwa lak, sammayta bihi nafsak, aw 'allamtahu ahadan min khalqik, aw anzaltahu fi kitabik, aw ista'tharta bihi fi 'ilmil-ghaybi 'indak, an taj'ala al-Qur'ana rabi'a qalbi, wa nura sadri, wa jalaa'a huzni, wa dhahaba hammi.

When to Read

Recite this powerful dua when you feel overwhelmed by feelings of rejection, loneliness, or abandonment. It's especially fitting when you need to reconnect with Allah's constant presence and the guidance of His Book to lift your spirits and restore your inner peace.

How to Read

Recite with sincere intention and a humble heart. Raise your hands in supplication, as was the practice of the Prophet ﷺ. Focus on the meaning of each word, truly believing that Allah is listening and that the Quran holds the cure for your spiritual and emotional ailments. It's beneficial to reflect on the names and attributes of Allah mentioned or alluded to in this dua.

Virtues & Benefits

This comprehensive dua seeks Allah's help through His most beautiful names and His divine Book. By asking Allah to make the Quran the 'spring of the heart,' it signifies seeking renewal, growth, and sustenance for our inner selves, just as spring brings life to the earth. It's a direct appeal for relief from sadness and worry, turning to the ultimate source of comfort and strength. The Prophet Muhammad ﷺ himself taught this dua, indicating its immense value in seeking ease from distress.

Source & Authentication

The Prophet Muhammad ﷺ said: 'If any person suffers from distress and makes this supplication, Allah will remove his distress. And He will replace it with relief in its stead.' It was said to him: 'O Messenger of Allah! Shall we learn it?' He said: 'Yes, it is necessary for everyone who hears it to learn it.' [Narrated by Ahmad and attributed to Hasan by scholars].
Hasan HadithMusnad Ahmad 3701
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