Dua & Sunnah

Gratitude for Sleep: Allah's Blessing of Rest

Gratitude
Sahih HadithSahih al-Bukhari 6312

الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

All praise is due to Allah Who gave us life after causing us to die, and to Him is the return.

Alhamdulillahilladhi ahyana ba'da ma amatana wa ilaihin-nushur.

When to Read

This dua is recited immediately upon waking up in the morning. It serves as an immediate expression of gratitude to Allah for granting us another day of life, a blessing we often take for granted.

How to Read

Recite this statement of praise once upon waking, acknowledging Allah's power over life and death. It's a simple yet profound way to start your day with gratitude, remembering that your awakening is from Allah. This is the first thought and action after regaining consciousness.

Virtues & Benefits

Reciting this upon waking is a Sunnah of the Prophet Muhammad ﷺ. It instills a profound sense of gratitude for the simple yet essential gift of life and consciousness. It reminds us that our existence is entirely dependent on Allah, and our return to Him is certain. This remembrance can set a positive and thankful tone for the entire day.

Source & Authentication

The Prophet Muhammad ﷺ, when he woke up, used to say: 'Alhamdulillahilladhi ahyana ba'da ma amatana wa ilaihin-nushur.' (All praise is due to Allah Who gave us life after causing us to die, and to Him is the return.)
Sahih HadithSahih al-Bukhari 6312
Ad Space

Related Duas

Get Daily Duas in Your Inbox

Receive a beautiful dua every morning to start your day with remembrance.