اللَّهُمَّ عَافِنِي فِي بَدَنِي، اللَّهُمَّ عَافِنِي فِي سَمْعِي، اللَّهُمَّ عَافِنِي فِي بَصَرِي، لَا إِلَهَ إِلَّا أَنْتَ
O Allah, grant me well-being in my body. O Allah, grant me well-being in my hearing. O Allah, grant me well-being in my sight. There is no god but You.
Allahumma 'afini fi badani, Allahumma 'afini fi sam'i, Allahumma 'afini fi basari, la ilaha illa anta
When to Read
This powerful dua is excellent to recite upon waking in the morning, setting the tone for a day of recognizing Allah's blessings. It can also be recited any time you feel particularly grateful for the senses of sight and hearing, or when facing any health concern where seeking Allah's protection is paramount.
How to Read
Recite this dua with sincerity and a present heart, reflecting on the immense blessings of being able to see and hear. It's best to say it after Fajr prayer, facing the Qiblah if possible, though the primary emphasis is on the devotion and earnestness of the supplication. Raising your hands is permissible but not obligatory for this particular dua.
Virtues & Benefits
This dua encompasses a comprehensive plea for health and well-being, specifically highlighting the crucial senses of hearing and sight. The Prophet Muhammad ﷺ taught this dua as a means of seeking protection and contentment from Allah. By acknowledging these senses as divine gifts and asking for their continued well-being, we express gratitude and safeguard ourselves against their loss. It's a way to remind ourselves daily of Allah's care and our dependence on Him for all aspects of our lives.
Source & Authentication
Narrated by Abu Bakrah (may Allah be pleased with him): I heard the Messenger of Allah (peace be upon him) say, during the prayer: 'O Allah, make me sound in my body, O Allah, make me sound in my hearing, O Allah, make me sound in my sight. There is no god but You.' He would say this three times in the morning and three times in the evening. (This hadith is authenticated by Al-Albani).