اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ زَوَالِ نِعْمَتِكَ، وَتَحَوُّلِ عَافِيَتِكَ، وَفُجَاءَةِ نِقْمَتِكَ، وَجَمِيعِ سَخَطِكَ.
O Allah, I seek refuge in You from the cessation of Your blessings, and the change of Your protection, and the suddenness of Your punishment, and all of Your displeasure.
Allahumma inni a'udhu bika min zawali ni'matik, wa tahawwuli 'afiyatik, wa fuja'ati niqmatik, wa jami'i sakhatek.
When to Read
This comprehensive supplication is particularly relevant when one realizes they have fallen into the sin of looking at forbidden things. It can be recited immediately after the realization, or as a general prayer for protection against falling into such sins. It's a powerful prayer to turn to at any time, especially during moments of introspection or when feeling overwhelmed by temptation.
How to Read
Recite this dua with sincerity and a heartfelt acknowledgment of one's shortcomings. Focus on the meaning of each phrase, understanding that true refuge and protection come only from Allah. It's beneficial to raise your hands as you make this dua, insha'Allah. Maintain awareness of your gaze throughout the day, and when you slip, turn to this prayer.
Virtues & Benefits
This dua encapsulates a profound request for protection against losing Allah's blessings and well-being. By seeking refuge from the 'cessation of Your blessings' and 'change of Your protection,' one acknowledges that all good comes from Allah and can be taken away. The plea against 'suddenness of Your punishment' and 'all of Your displeasure' highlights the importance of maintaining Allah's pleasure and avoiding His anger. This prayer helps in cultivating a sense of constant reliance on Allah and seeking His help in guarding against sins, including those related to the eyes, which are often the gateway to other transgressions.
Source & Authentication
It was narrated from Abu Hurayrah that the Messenger of Allah (ﷺ) used to seek refuge in Allah with these words: Allahumma inni a'udhu bika min zawali ni'matik, wa tahawwuli 'afiyatik, wa fuja'ati niqmatik, wa jami'i sakhatek. (O Allah, I seek refuge in You from the cessation of Your blessings, and the change of Your protection, and the suddenness of Your punishment, and all of Your displeasure.) — Sahih Muslim 2739