Dua & Sunnah

Dua for Protection from Harmful Thoughts and Whispers at Night

Daily Evening Routine
Sahih HadithSahih Muslim 2708b

أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ

I seek refuge in the perfect words of Allah from the evil of what He has created.

A'udhu bikalimatillahit-tammati min sharri ma khalaq

When to Read

This powerful dua is part of our recommended evening remembrance (adhkar). The Prophet ﷺ taught us to recite it when we 'enter the evening' — typically after Asr or Maghrib prayers, and especially before going to sleep. It provides a spiritual shield for the entire night, protecting us until the morning.

How to Read

Recite this dua thoughtfully, three times, as part of your evening remembrance. As you say it, internalize its meaning: you are placing your complete trust in Allah's perfect and complete words – His decree, His power, His attributes – to safeguard you from *all* forms of creation that could bring harm. This includes physical dangers, spiritual afflictions, and psychological distress like intrusive thoughts or waswas (whispers). Say it with conviction, truly believing in Allah's boundless ability to protect you.

Virtues & Benefits

This concise invocation offers comprehensive protection. The Prophet Muhammad ﷺ taught us its power, as reported by Abu Hurairah (may Allah be pleased with him): A man came to the Prophet ﷺ and said, 'O Messenger of Allah! I was stung by a scorpion last night.' The Prophet ﷺ said, 'If you had said, when you entered the evening, 'I seek refuge in the perfect words of Allah from the evil of what He has created,' it would not have harmed you.' (Sahih Muslim 2708b). This promise of protection extends to all forms of evil, visible and invisible. It can shield you from the whispers of Shaytan (waswas), which often become more prevalent during moments of solitude or before sleep. By entrusting yourself to Allah's perfect words, you build a fortress against intrusive, harmful thoughts and fears that disturb your peace. Reciting this allows for a restful night free from anxiety, dread, and disturbing thoughts, affirming your complete reliance on Allah's protection.

Source & Authentication

عَنْ أَبِي هُرَيْرَةَ، قَالَ جَاءَ رَجُلٌ إِلَى النَّبِيِّ صلى الله عليه وسلم فَقَالَ يَا رَسُولَ اللَّهِ مَا لَقِيتُ مِنْ عَقْرَبٍ لَدَغَتْنِي الْبَارِحَةَ ‏.‏ قَالَ ‏ "‏ أَمَا لَوْ قُلْتَ حِينَ أَمْسَيْتَ أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ شَرِّ مَا خَلَقَ لَمْ تَضُرَّكَ ‏"‏ Abu Hurairah (may Allah be pleased with him) reported: A man came to the Prophet ﷺ and said, "O Messenger of Allah! I was stung by a scorpion last night." The Prophet ﷺ said, "If you had said, when you entered the evening, 'I seek refuge in the perfect words of Allah from the evil of what He has created,' it would not have harmed you." — Sahih Muslim 2708b
Sahih HadithSahih Muslim 2708b
Ad Space

Related Duas

Get Daily Duas in Your Inbox

Receive a beautiful dua every morning to start your day with remembrance.