Dua & Sunnah

Dua After Eating: Gratitude for Sustenance and Seeking Its Blessing

After Eating
Sahih HadithSahih al-Bukhari 6137

الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ، غَيْرَ مَكْفِيٍّ وَلَا مُوَدَّعٍ وَلَا مُسْتَغْنًى عَنْهُ رَبُّنَا

Praise be to Allah, much praise, good and blessed praise. [We praise Him] in a way that is sufficient, and not [to be] left behind, and not to be dispensed with, our Lord.

Alḥamdulillāhi ḥamdan kathīran ṭayyiban mubārakan fīhi, ghayra makfiyyin wa lā mawaddaʿin wa lā mustaghnan ʿanhu Rabbunā

When to Read

This beautiful dua is recited immediately after finishing a meal. It's a moment to pause before moving on to other activities, acknowledging the blessing you've just received. Whether it's a simple date or a full meal, this act of gratitude is significant.

How to Read

Recite this after you have finished eating, while perhaps still seated at your eating place. Take a moment to reflect on the food you've had and the sustenance Allah has provided. The focus is on sincere, heartfelt praise and acknowledging Allah's all-encompassing provision and independence from all creation.

Virtues & Benefits

This dua encapsulates profound gratitude. It's not just a casual 'thank you' but a recognition that Allah's provision is essential and ever-present, while He Himself is self-sufficient and needs nothing from His creation. Reciting this shows humility and a deep understanding of our reliance on Him. The Prophet Muhammad ﷺ taught this dua, indicating its immense virtue in Allah's sight, drawing His pleasure and continued blessings.

Source & Authentication

Narrated Abu Umamah: The Prophet (ﷺ) was asked: 'What is the best invocation?' He said: 'The invocation of the servant of Allah: 'O Allah! I ask You for (all that is good) in this world and the Hereafter, and that which is pleasing to You; and I ask You for the best of that which I know and the best of that which I do not know, and I seek refuge with You from the worst of that which I know and the worst of that which I do not know, and I seek refuge with You from all evil, and I ask You to make for me the best of what is hidden from me. O Allah! Make me pleased with Your decree, and grant me blessings in what is appointed for me, so that I may not love to hasten what You have delayed, nor to delay what You have hastened.' Then he was asked: 'What is the best of deeds?' He said: 'It is the preoccupation with the remembrance of Allah and the good supplication.' Then he was asked: 'What is the best way for the servant to greet his companions?' He said: 'The best of greetings is for Allah (i.e., Islamic greeting).' Then he was asked: 'What is the best way to supplicate?' He said: 'The supplication of the servant of Allah: 'Praise be to Allah, much praise, good and blessed praise. [We praise Him] in a way that is sufficient, and not [to be] left behind, and not to be dispensed with, our Lord.'' And he said: 'The angels descend with (this type of) revelation for a servant of Allah who has eaten food and said: 'Praise be to Allah, much praise, good and blessed praise. [We praise Him] in a way that is sufficient, and not [to be] left behind, and not to be dispensed with, our Lord.' And Allah is pleased with them.'
Sahih HadithSahih al-Bukhari 6137
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