Dua & Sunnah

Dua After Eating: Gratitude for Sustenance and Protection from Wastefulness

After Eating
Sahih HadithSahih al-Bukhari 5445

الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ، غَيْرَ مَكْفِيٍّ وَلَا مُوَدَّعٍ وَلَا مُسْتَغْنًى عَنْهُ رَبُّنَا.

All praise is due to Allah, abundant, pure, and blessed praise, praise that is not insufficient, nor is it bid farewell, nor is it dispensable from our Lord.

Alhamdulillah hamdan katheeran tayyiban mubarakan feehi, ghaira makfiyyin wa la mawadda'in wa la mustaghna 'anhu Rabbuna.

When to Read

This dua should be recited immediately after finishing a meal. It's a moment to pause and reflect on Allah's bounty before engaging in other activities.

How to Read

Recite this with sincerity and a heart full of gratitude. Feel the weight of each word as you thank Allah for the nourishment provided. This isn't just a verbal exercise; it's an expression of a thankful heart.

Virtues & Benefits

This dua emphasizes profound gratitude for Allah's blessings. By praising Allah abundantly, we acknowledge that our sustenance comes solely from Him. It also subtly guards against taking blessings for granted or being wasteful, as the praise itself highlights their immense value and indispensability. The Prophet Muhammad ﷺ taught this dua to express a level of gratitude that encompasses the ongoing and essential nature of Allah's provision.

Source & Authentication

Narrated Abu Umamah: The Prophet (ﷺ) if he was raised up from his table spread (of food), he would say: 'Alhamdulillah hamdan katheeran tayyiban mubarakan feehi, ghaira makfiyyin wa la mawadda'in wa la mustaghna 'anhu Rabbuna.' (All praise is due to Allah, abundant, pure, and blessed praise, praise that is not insufficient, nor is it bid farewell, nor is it dispensable from our Lord.)
Sahih HadithSahih al-Bukhari 5445
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