Dua & Sunnah

Dua After Eating: Gratitude for Nourishment and Strength for Obedience

After Eating
Sahih HadithSahih al-Bukhari 5443

الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ، غَيْرَ مَكْفِيٍّ وَلَا مُوَدَّعٍ وَلَا مُسْتَغْنًى عَنْهُ رَبُّنَا

All praise is due to Allah, [praiseworthy] praise in abundance, blessed and [with blessings] that are everlasting. Our Lord, [We are] not self-sufficient, nor is it taken leave of, nor is He [Allah] dispensed with.

Al-hamdu lillahi hamdan kathiran tayyiban mubarakan feehi, ghaira makfiyyin wa la mawadda'in wa la mustaghnan 'anhu Rabbuna

When to Read

Recite this dua immediately after finishing your meal. It's a beautiful way to pause and acknowledge the blessing of food after you've eaten and perhaps even cleared your plate.

How to Read

Say this with sincerity and a heart full of gratitude. Imagine the food you just ate being a gift from Allah (Subhanahu wa Ta'ala). Reflect on His provision and express your deep thankfulness for it. It's a personal supplication, so say it in a way that feels natural and heartfelt to you.

Virtues & Benefits

This dua embodies profound gratitude. The Prophet Muhammad ﷺ taught us this specific phrasing to encompass all forms of thankfulness to Allah. It acknowledges that our sustenance is a continuous gift, not to be taken for granted. By thanking Allah for food, we also implicitly ask for His continued blessings and for the strength to use the nourishment He has provided for acts of obedience and good deeds. It's a reminder that even our physical needs are connected to our spiritual growth.

Source & Authentication

The Prophet Muhammad ﷺ said: 'Allah is pleased with His slave, and praises him, and thanks him, when he eats food and praises Him, and drinks food and praises Him.' Another narration states: 'When Allah gives His slave food and he says: 'Al-hamdu lillah alladhi at'amani hadha wa razaqanihi min ghairi hawlin minni wa la quwwatin' (All praise is due to Allah Who gave me this food and provided it for me without any power or strength from myself), then all of his past sins are forgiven.' Yet another narration has: 'Al-hamdu lillah hamdan kathiran tayyiban mubarakan feehi, ghaira makfiyyin wa la mawadda'in wa la mustaghnan 'anhu Rabbuna' (All praise is due to Allah, [praiseworthy] praise in abundance, blessed and [with blessings] that are everlasting. Our Lord, [We are] not self-sufficient, nor is it taken leave of, nor is He [Allah] dispensed with.)' — Sahih al-Bukhari 5443, 5070, 5450.
Sahih HadithSahih al-Bukhari 5443
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