Dua & Sunnah

Dua After Eating: Gratitude for Nourishment and Seeking Peace

After Eating
Sahih HadithSahih al-Bukhari 5446

الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ، غَيْرَ مَكْفِيٍّ وَلَا مُوَدَّعٍ وَلَا مُسْتَغْنًى عَنْهُ رَبُّنَا.

Praise be to Allah, much, good, and blessed praise. (It is a praise) that is not insufficient, nor will it be bid farewell, nor is it dispensable, our Lord.

Al-hamdulillah hi:mdan katheeran tayyiban mubaarakan feehi, ghayra makfiyyin wa laa muwadda'in wa laa mustaghna 'anhu Rabbuna.

When to Read

This beautiful expression of gratitude is recited immediately after finishing a meal. It's a moment to pause, reflect on the blessings of the food and drink we've just consumed, and acknowledge the One who provided it.

How to Read

Recite this dua with sincerity and awareness of its meaning. As you say it, feel the gratitude welling up within you for the sustenance that has nourished your body and the comfort it brings. The Prophet ﷺ would say this with a full heart, acknowledging Allah’s continuous bounty.

Virtues & Benefits

This dua encapsulates profound gratitude, recognizing that Allah's provision is constant and essential. By praising Him abundantly and acknowledging our perpetual need for Him, we express submission and contentment. It reflects the Sunnah of the Prophet ﷺ, who was ever mindful of Allah's blessings, even after something as basic as a meal. This act strengthens our connection with Allah and fosters a sense of peace and satisfaction.

Source & Authentication

Narrated Abu Umamah: Whenever the Prophet (ﷺ) finished his meal, he would say: 'Al-hamdulillah hi:mdan katheeran tayyiban mubaarakan feehi, ghayra makfiyyin wa laa muwadda'in wa laa mustaghna 'anhu Rabbuna.' (Praise be to Allah, much, good, and blessed praise. (It is a praise) that is not insufficient, nor will it be bid farewell, nor is it dispensable, our Lord.)
Sahih HadithSahih al-Bukhari 5446
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