Dua & Sunnah

Dua Upon Waking: Seeking Forgiveness and Allah's Guidance

Waking Up
Sahih HadithSahih al-Bukhari 6312

الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

All praise is for Allah, Who gave us life after death, and to Him is the return.

Alhamdulillah alladhi ahyana ba'da ma amatana wa ilayhin-nushur.

When to Read

This dua is recited immediately upon waking up from sleep, before doing anything else. It's the very first expression of gratitude and acknowledgement of Allah's power as you transition from unconsciousness to awareness.

How to Read

Recite this with sincerity, reflecting on the meaning. It's a direct expression of thankfulness for another day granted by Allah. Consider reflecting on the 'death' of sleep and the 'life' of waking, recognizing that true life and return are to Allah alone.

Virtues & Benefits

This dua serves as an immediate acknowledgment of Allah's sovereignty and the blessing of life. Waking with this utterance sets a spiritual tone for the day, reminding us of our dependence on Allah and our eventual return to Him. It embodies gratitude for sustenance and the opportunity to worship and do good.

Source & Authentication

Narrated Hudhaifa: Whenever the Prophet (ﷺ) got up for the night (to pray), he would say: 'Allahu Akbar! Glory be to Allah! All praise is due to Allah! There is no god but Allah, and Allah is the Greatest!' Then he would say: 'O Allah! I seek refuge in You from the punishment of the grave and from the punishment of Hell-fire, and I seek refuge in You from the trial of the Dajjal and from the trial of life and death.' Then he would perform ablution and offer his prayers. He would perform ablution by washing his hands, face, forearms up to the elbows, and wipe his head and his feet with water. And he would say: 'All praise is for Allah Who has given us the ablution needed without us having to ask for it and without our having to exert ourselves.' He also said: 'All praise is for Allah Who has brought me back to life after death (sleep). And to Him is the return.'
Sahih HadithSahih al-Bukhari 6312
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