الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ
All praise is for Allah Who revived us after He caused us to die, and to Him is the resurrection.
Alhamdulillahilladhi ahyaana ba'da ma amaatana wa ilaihin-nushoor
When to Read
Immediately upon waking up from sleep, before any other action.
How to Read
Recite this supplication with sincerity and reflection. As you say 'Alhamdulillah', reflect on the countless blessings Allah has given you, especially the blessing of being brought back to life for another day. Consider the simple act of breathing, seeing, and moving as profound gifts. Let this dua foster a habit of gratitude, shifting your focus from what you lack to the abundance you possess.
Virtues & Benefits
This dua is fundamental for starting the day with a heart full of gratitude. It serves as a constant reminder that life itself is a blessing from Allah, and waking is a metaphor for our ultimate return to Him. By acknowledging this upon waking, we train our hearts to appreciate the small, often overlooked, blessings – the warmth of our bed, the ability to see the light, the peace of our homes. It grounds us in reality and combats heedlessness, preparing us to face the day with a positive and thankful outlook, seeking Allah's help in recognizing His favors in every moment.
Source & Authentication
Narrated Hudhaifah: The Prophet ﷺ, when he went to bed, used to say: "O Allah, with Your Name I die and I live." And when he woke up, he used to say: "All praise is for Allah Who revived us after He caused us to die, and to Him is the resurrection." Sahih al-Bukhari 6306.