Dua & Sunnah

Dua Upon Waking: Invoking Allah for Inner Peace and Tranquility

Waking Up
Sahih HadithSahih al-Bukhari 6306

الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

All praise is due to Allah, Who brought us back to life after giving us death, and to Him is the resurrection.

Al-hamdu lillahil-ladhi ahyaana ba'da ma amaatana wa ilaihin-nushoor

When to Read

This is the first thing we should say upon waking from sleep. It's a beautiful way to start our day, acknowledging Allah's power over life and death, and setting a tone of gratitude and reliance on Him from the very first moments.

How to Read

Recite this sincerely upon opening your eyes. It's a simple declaration of faith, a recognition of our dependence on the Creator, and a reminder of the ultimate return to Him. Let the meaning resonate in your heart.

Virtues & Benefits

This dua is fundamental for fostering gratitude and acknowledging Allah's sovereignty. By recognizing that our waking is a gift of life renewed, we imbue our day with a sense of purpose and dependence on Allah. It helps set a peaceful and thankful disposition, guarding against heedlessness and promoting mindfulness of our return to Allah. The repetition of gratitude primes the heart for tranquility throughout the day.

Source & Authentication

Narrated Hudhaifa: Whenever the Prophet (ﷺ) woke up from sleep, he would say: 'Al-hamdu lillahil-ladhi ahyaana ba'da ma amaatana wa ilaihin-nushoor.' (All praise is due to Allah, Who brought us back to life after giving us death, and to Him is the resurrection.)
Sahih HadithSahih al-Bukhari 6306
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