Dua & Sunnah

Dua for Waking Up with the Intention to Seek Forgiveness for Missed Opportunities

Waking Up
Sahih HadithSahih al-Bukhari 6312

الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ

All praise is for Allah, who brought us back to life after causing us to die, and to Him is the resurrection.

Alhamdulillahilladhi ahyana ba'da ma amatana wa ilayhin-nushoor

When to Read

This dua is recited immediately upon waking up in the morning. It serves as an immediate acknowledgment of Allah's favor in granting us another day and a chance to begin anew, reflecting on any opportunities we may have missed and resolving to do better.

How to Read

Recite this with sincere gratitude upon opening your eyes after waking. Reflect on the meaning – that Allah has given you a fresh start. This reflection naturally leads to considering how you will use this new day for good, including seeking forgiveness for past negligence.

Virtues & Benefits

This simple yet profound dua is a cornerstone of a Muslim's morning. It reinforces tawhid (oneness of Allah) and reliance on Him for life itself. Waking with this supplication helps set a positive and mindful tone for the day, fostering an awareness of accountability and the preciousness of time – a key element in not missing opportunities.

Source & Authentication

‘Abdullah bin Mas‘ud (may Allah be pleased with him) narrated that the Messenger of Allah (peace be upon him) used to teach them to say when they woke up: ‘Alhamdulillahilladhi ahyana ba’da ma amatana wa ilayhin-nushoor.’ (All praise is for Allah, who brought us back to life after causing us to die, and to Him is the resurrection.)
Sahih HadithSahih al-Bukhari 6312
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