الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ
All praise is for Allah Who gave us life after death, and to Him is the resurrection.
Alhamdulillahilladhi ahyaana ba'da ma amaatana wa ilaihin-nushoor
When to Read
Immediately upon waking up in the morning. As your eyes open and you become conscious, this dua is the first step to acknowledging Allah's favor in granting you another day, setting a positive and grateful tone for the hours ahead. This gratitude naturally extends to appreciating the blessings in your life, including your family.
How to Read
Recite this with sincerity and a heart full of gratitude. Understand that waking up is a gift from Allah. As you say these words, make a conscious intention to use this new day to foster stronger, more loving connections with your family. Reflect on the blessings of your family and think about specific actions you can take to improve those bonds throughout the day.
Virtues & Benefits
This dua is a foundational expression of gratitude upon waking. It reminds us that life itself is a temporary trust from Allah. By starting the day with thanks, we cultivate a positive mindset, which is essential for building and maintaining healthy relationships. A grateful heart is more inclined to be patient, forgiving, and loving towards family members. The act of recognizing our reliance on Allah (His is the resurrection) also helps us to approach our worldly responsibilities, including family matters, with humility and a focus on pleasing Him.
Source & Authentication
‘Abbad bin Bishr (may Allah be pleased with him) said: “The Prophet (peace be upon him) used to wake up and say: ‘Alhamdulillahilladhi ahyaana ba'da ma amaatana wa ilaihin-nushoor’ (All praise is for Allah Who gave us life after death, and to Him is the resurrection).” (Sahih al-Bukhari 6312)