اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَالْجُبْنِ وَالْهَرَمِ، وَالْبُخْلِ، وَأَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ، وَمِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ
O Allah, I seek refuge in You from helplessness and laziness, from cowardice and old age, and from stinginess. I seek refuge in You from the punishment of the grave, and from the trials of life and death.
Allahumma inni a'udhu bika minal 'ajzi wal-kasali, wal-jubni wal-harami, wal-bukhli, wa a'udhu bika min 'adhabil-qabri, wa min fitnatil-mahya wal-mamat.
When to Read
Recite this dua when you feel the grip of procrastination or laziness hindering your progress. It's especially powerful to say this in the morning after Fajr prayer, seeking Allah's protection and strength for the day ahead, or anytime you find yourself struggling to begin or complete tasks.
How to Read
Recite with sincerity and conviction, truly feeling your reliance on Allah. Make a conscious effort to turn away from laziness and towards action after reciting. Understand that this dua is not just a set of words, but a plea for divine assistance to activate your will and energy.
Virtues & Benefits
This comprehensive dua seeks Allah's protection from several detrimental states, including laziness (kasal). By acknowledging our weakness and seeking refuge in Allah's strength, we empower ourselves to overcome inertia. The Prophet Muhammad ﷺ himself sought this refuge, indicating its profound importance in maintaining spiritual and practical productivity. It's a direct way to align our efforts with Allah's will, trusting in His power to help us conquer our own limitations.
Source & Authentication
Narrated Abu Huraira: The Messenger of Allah (ﷺ) used to invoke: 'Allahumma inni a'udhu bika minal 'ajzi wal-kasali, wal-jubni wal-harami, wal-bukhli, wa a'udhu bika min 'adhabil-qabri, wa min fitnatil-mahya wal-mamat.' (Sahih Muslim 2706)