اللَّهُمَّ آتِ نَفْسِي تَقْوَاهَا، وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا، أَنْتَ وَلِيُّهَا وَمَوْلَاهَا، اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عِلْمٍ لَا يَنْفَعُ، وَمِنْ قَلْبٍ لَا يَخْشَعُ، وَمِنْ نَفْسٍ لَا تَشْبَعُ، وَمِنْ دُعَاءٍ لَا يُسْمَعُ.
O Allah, grant my soul its piety, and purify it, for You are the Best Purifier. You are its Protector and Master. O Allah, I seek refuge in You from knowledge that does not benefit, from a heart that does not fear (You), from a soul that is never satisfied, and from a supplication that is not answered.
Allahumma ati nafsi taqwaha, wa zakkiha anta khayru man zakkaha, anta waliyyuha wa mawlaha. Allahumma inni a'udhu bika min 'ilmin la yanfa', wa min qalbin la yakhsha', wa min nafsin la tashba', wa min du'ain la yusma'.
When to Read
This dua is particularly powerful when facing oneself, especially when struggling with addiction or any negative trait. Recite it upon looking in the mirror, perhaps first thing in the morning or whenever you catch your reflection and feel the urge to confront a difficult habit. Seeing your own reflection can serve as a potent reminder of your commitment to change and your reliance on Allah's help.
How to Read
Recite this dua with sincerity and conviction, preferably while looking directly at your reflection in the mirror. Focus on the meaning of each phrase, understanding that true purification and strength come only from Allah (Subhanahu wa Ta'ala). Feel the humility as you ask for protection against harmful knowledge, a heedless heart, an uncontent soul, and unanswered prayers – all of which can fuel addiction. Make a firm intention to truly seek Allah's aid in your struggle.
Virtues & Benefits
This comprehensive supplication addresses several core aspects of spiritual well-being that are crucial in overcoming any vice, including addiction. By asking Allah for piety and purification of the soul, we are directly seeking His help in aligning our actions with His commands, which is the antithesis of addiction. Seeking refuge from knowledge that doesn't benefit, a heart that isn't humble, an insatiable soul, and prayers that aren't heard highlights the internal states that can lead to or perpetuate addiction. It's a profound request for Allah's guardianship and mastery over our inner selves, acknowledging our own limitations and His infinite power to heal and guide.
Source & Authentication
The narration is part of a longer hadith where the Prophet Muhammad ﷺ taught this comprehensive supplication to Aisha (may Allah be pleased with her) as a prayer he often recited. The full context emphasizes seeking Allah's help in all matters of spiritual and practical well-being.