اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ شَرِّ هَذِهِ السَّوْأَةِ
O Allah, I seek refuge in You from the evil of this [self/state] - referring to the reflection.
Allahumma inni a'udhu bika min sharri hadhihis-saw'ah
When to Read
This dua is specifically for when you look at yourself in the mirror, particularly if you are admiring your appearance or feel a sense of self-importance that might lead to envy or the evil eye, either from others or even from oneself.
How to Read
Recite this dua sincerely before or immediately after looking at your reflection. It's a humble acknowledgment of our dependence on Allah and a proactive step against potential harm from the evil eye (al-'ayn). Remember to maintain a humble heart and avoid vanity.
Virtues & Benefits
This supplication is a safeguard against the potential negative effects of the evil eye, which can sometimes stem from admiration of one's own appearance. By turning to Allah, we acknowledge that true beauty and protection come only from Him. It helps in maintaining humility and seeking Allah's blessings rather than falling prey to pride or envy.
Source & Authentication
Narrated Abu Hurairah: The Prophet Muhammad ﷺ used to say: 'O Allah, I seek refuge in You from the evil of this [self/state] - referring to the reflection.' (Sunan Abi Dawud, Book 32, Hadith 4014). The 'self' or 'state' here refers to the reflection seen in the mirror, as it could be a source of vanity or envy, leading to the evil eye.