اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ غَشَى الْعَيْنِ وَالْحَسَدِ
O Allah, I seek refuge in You from the effects of the evil eye and envy.
Allahumma inni a'udhu bika min ghishal-'ayni wal-hasad
When to Read
This dua is particularly relevant when looking at oneself in the mirror. It's a moment where we might be struck by admiration for our appearance, which can inadvertently attract the evil eye (hasad) or lead to self-admiration that borders on arrogance. Reciting this dua shields us from potential harm caused by the gaze of others, or even from the hidden harms of our own self-perception.
How to Read
Recite this dua sincerely with full conviction. Focus on the meaning and your reliance on Allah for protection. It is best recited just before or immediately after looking into the mirror. Understand that this is not just a verbal exercise, but a sincere supplication to the One who controls all harm and protection.
Virtues & Benefits
This dua directly addresses the spiritual and psychological dangers associated with the evil eye and envy, which are known to cause real harm according to Islamic texts. By seeking Allah's refuge, one aims to prevent negative consequences ranging from ill health, financial loss, or emotional distress, stemming from envious or admiring glances. It also serves as a check against personal vanity and arrogance, reinforcing the understanding that all blessings come from Allah and are subject to His will.
Source & Authentication
The narration from Abdullah bin Mughaffal (may Allah be pleased with him) states: 'The Messenger of Allah (peace be upon him) said: 'The evil eye is real, and it can cause a man to enter his grave and the camel to enter the cooking pot.' Then he said: 'When any one of you admires something of his brother, let him supplicate for him by saying: 'Allahumma barik 'alayhi' (O Allah, bless it for him).'' This specific dua, 'Allahumma inni a'udhu bika min ghishal-'ayni wal-hasad,' is found in other collections, offering direct supplication against these specific ills, especially when one's own reflection might be the subject of attention.