اللَّهُمَّ آتِ نَفْسِي تَقْوَاهَا، وَزَكِّهَا أَنْتَ خَيْرُ مَنْ زَكَّاهَا، أَنْتَ وَلِيُّهَا وَمَوْلَاهَا، اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عِلْمٍ لَا يَنْفَعُ، وَمِنْ قَلْبٍ لَا يَخْشَعُ، وَمِنْ نَفْسٍ لَا تَشْبَعُ، وَمِنْ دُعَاءٍ لَا يُسْمَعُ
O Allah, grant my soul its piety, and purify it, for You are the best to purify it. You are its Guardian and its Master. O Allah, I seek refuge in You from knowledge that does not benefit, from a heart that does not feel humble, from a soul that is never satisfied, and from a supplication that is not answered.
Allahumma ati nafsi taqwaha, wa zakkiha anta khayru man zakkaha, anta waliyyuha wa mawlaha. Allahumma inni a'udhu bika min 'ilmin la yanfa', wa min qalbin la yashsha', wa min nafsin la tashba', wa min du'a'in la yusma'.
When to Read
This dua is particularly poignant when looking in the mirror and reflecting on the passage of time, the changes that come with age, and the transition towards the Hereafter. It's a moment for introspection, seeking Allah's help to maintain spiritual purity and a strong connection with Him as life progresses.
How to Read
Recite this dua with sincerity and contemplation. As you look at yourself in the mirror, let the words resonate with your heart. Focus on the requests for piety, purification of the soul, and protection from things that can hinder your spiritual journey. It’s best recited when you have a quiet moment, perhaps after Fajr prayer or before bed, allowing the meaning to sink in.
Virtues & Benefits
This comprehensive dua encapsulates the core of seeking Allah's blessings for both this life and the next. It asks for: * **Taqwa (Piety):** The foundation of all good deeds and acceptance by Allah. * **Tazkiyah (Purification):** A pure heart is essential for a meaningful connection with Allah and for a good end. * **Protection from Useless Knowledge:** Seeking knowledge is vital, but it must be beneficial and lead to action and fear of Allah. * **Humble Heart:** A heart that feels Allah's presence and submits to His will. * **Contentment:** A soul that is never satisfied can lead to endless worldly desires. This asks for contentment and focus on what truly matters. * **Accepted Duas:** A plea for Allah to accept our supplications, which is a sign of His pleasure.
Source & Authentication
It was narrated from Zayd ibn Arqam that the Messenger of Allah (ﷺ) taught them a supplication to say during the day and at night: 'Allahumma ati nafsi taqwaha, wa zakkiha anta khayru man zakkaha, anta waliyyuha wa mawlaha. Allahumma inni a'udhu bika min 'ilmin la yanfa', wa min qalbin la yashsha', wa min nafsin la tashba', wa min du'a'in la yusma'. (O Allah, grant my soul its piety, and purify it, for You are the best to purify it. You are its Guardian and its Master. O Allah, I seek refuge in You from knowledge that does not benefit, and from a heart that does not feel humble, and from a soul that is never satisfied, and from a supplication that is not answered.)