Dua & Sunnah

Dua for Protection from Suspicious Thoughts and Doubts

Evil Eye & Hasad
QuranQuran 113:1-5

ู‚ูู„ู’ ุฃูŽุนููˆุฐู ุจูุฑูŽุจูู‘ ุงู„ู’ููŽู„ูŽู‚ู ู…ูู† ุดูŽุฑูู‘ ู…ูŽุง ุฎูŽู„ูŽู‚ูŽ ูˆูŽู…ูู† ุดูŽุฑูู‘ ุบูŽุงุณูู‚ู ุฅูุฐูŽุง ูˆูŽู‚ูŽุจูŽ ูˆูŽู…ูู† ุดูŽุฑูู‘ ุงู„ู†ูŽู‘ููŽู‘ุงุซูŽุงุชู ูููŠ ุงู„ู’ุนูู‚ูŽุฏู ูˆูŽู…ูู† ุดูŽุฑูู‘ ุญูŽุงุณูุฏู ุฅูุฐูŽุง ุญูŽุณูŽุฏูŽ

โœฆ

Say, 'I seek refuge in the Lord of the dawn from the evil of what He has created, and from the evil of darkness when it penetrates, and from the evil of those who practice witchcraft when they blow into the knots, and from the evil of the envier when he envies.'

Qul a'udhu bi rabbil-falaqi min sharri ma khalaqa wa min sharri ghasiqin idha waqaba wa min sharrin-naffathati fil-'uqadi wa min sharri hasidin idha hasada

When to Read

This powerful supplication, Surah Al-Falaq, is a comprehensive shield against all forms of evil, including the insidious nature of doubts and suspicious thoughts that can plague the mind. It's highly recommended to recite it regularly, especially in the morning and evening, after the obligatory prayers, and whenever you feel a whisper of doubt or negativity creeping in. These moments of reflection can be triggered by a sense of unease, a feeling of being judged, or simply an overwhelming wave of 'what ifs'. Reciting it also serves as a constant reminder of Allah's supreme power and protection.

How to Read

The recitation of Surah Al-Falaq is straightforward and immensely rewarding. You should recite it with sincerity and full concentration, focusing on the meaning of each verse. Raise your hands slightly as you begin, and after completing the recitation, blow gently with a bit of your saliva (without spitting) onto your hands and wipe them over your head and body. This practice, known as 'dam', was taught by the Prophet Muhammad ๏ทบ as a means of seeking protection. It's also beneficial to repeat the Surah three times.

Virtues & Benefits

Reciting Surah Al-Falaq is a direct command from Allah (SWT) to seek refuge in Him from all evil, including the internal battles of doubt and suspicion. The Prophet Muhammad ๏ทบ emphasized its importance, stating that 'No one seeks refuge with its like.' (Sahih Muslim 814). This Surah encompasses protection from visible and invisible evils, the whispers of Shaytan, the harm of the envious, and the confusion that arises from suspicious thoughts, thereby safeguarding one's faith and peace of mind.

Source & Authentication

โ€˜Uqbah ibn โ€˜Amir reported: The Messenger of Allah ๏ทบ said, โ€œDo you not know that last night, verses were revealed the like of which has never been seen? They are the Mu'awwidhatayn (the two Surahs seeking refuge): โ€˜Say, I seek refuge in the Lord of the dawnโ€™ (Surah Al-Falaq) and โ€˜Say, I seek refuge in the Lord of mankindโ€™ (Surah An-Nas).โ€ He said, โ€œNo one seeks refuge with its like.โ€
QuranQuran 113:1-5
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