بِسْمِ اللَّهِ، اللَّهُمَّ بَارِكْ لَنَا فِيمَا رَزَقْتَنَا وَاقْفِنَا عَذَابَ النَّارِ
In the name of Allah. O Allah, bless us in what You have provided us and save us from the punishment of the Fire.
Bismillah, Allahumma barik lana fima razaqtana waqina 'adhaban-nar.
When to Read
This dua is recited before starting to eat. It's a beautiful way to infuse every meal with remembrance of Allah, asking for His blessings on the food and protection from the Fire, reminding us that even the simple act of eating is a divine provision and an opportunity for worship.
How to Read
Recite this supplication with sincerity before you begin eating. It's customary to start with 'Bismillah' (In the name of Allah) before any action, especially eating. This dua is a comprehensive supplication for sustenance and protection.
Virtues & Benefits
This dua encompasses seeking Allah's blessings on the provision He has granted, which increases the benefit of the food for us. More importantly, it’s a powerful request for protection from the Hellfire, reminding us that this life's provisions are temporary and our ultimate concern should be our Hereafter. By remembering Allah before eating, we cultivate mindfulness, turning a mundane act into an act of worship, which can help us avoid excess and heedlessness.
Source & Authentication
Jabir reported: The Messenger of Allah (ﷺ) said: 'When a person goes into his house and mentions Allah the Mighty and Majestic upon entering and upon eating, Satan says: 'You (the Jinn) have no place to pass the night and no food.' When he enters without mentioning Allah the Mighty and Majestic upon entering, Satan says: 'You have found a place to pass the night,' and when he does not mention Allah upon eating, Satan says: 'You have found a place to pass the night and the food.'