اللَّهُمَّ إِنِّي أَسْأَلُكَ خَيْرَهَا وَخَيْرَ خِلْقَتِهَا وَأَعُوذُ بِكَ مِنْ شَرِّهَا وَشَرِّ خِلْقَتِهَا
O Allah, I ask You for its goodness and the goodness of what it was created for, and I seek refuge in You from its evil and the evil of what it was created for.
Allahumma inni as'aluka khayraha wa khayra khilqatiha wa a'udhu bika min sharriha wa sharri khilqatiha
When to Read
This dua is recommended to be recited just before eating any food, or when presented with food, especially if it is new or unfamiliar. It's a beautiful way to begin a meal by seeking Allah's blessings and protection.
How to Read
Recite this dua with sincerity and a clear intention, focusing on seeking Allah's goodness in the food and protection from any potential harm. It's usually recited while looking at the food.
Virtues & Benefits
This dua embodies seeking the blessings and benefits of the sustenance Allah has provided, while simultaneously seeking His protection from any potential negative effects, whether physical or otherwise. It's a concise yet profound supplication that reflects our reliance on Allah for all aspects of our lives, including nourishment.
Source & Authentication
The Prophet Muhammad (peace be upon him) taught this dua when presented with food. The full narration states: 'When food was brought to the Prophet (ﷺ), he would say: Allahumma inni as'aluka khayraha wa khayra khilqatiha wa a'udhu bika min sharriha wa sharri khilqatiha. (O Allah, I ask You for its goodness and the goodness of what it was created for, and I seek refuge in You from its evil and the evil of what it was created for).'