اللَّهُمَّ بَارِكْ لَنَا فِيهِ وَأَطْعِمْنَا خَيْرًا مِنْهُ
O Allah, bless us in it and feed us better than it.
Allahumma barik lana fihi wa at'imna khayran minhu
When to Read
This dua is recited after finishing a meal, as taught by the Prophet Muhammad ﷺ. It's a beautiful way to acknowledge Allah's provision and ask for His blessings not just in the food itself, but for what it will enable us to do.
How to Read
Recite this dua with sincerity after you have finished eating. It's a moment to pause, reflect on the sustenance provided, and turn to Allah with gratitude and a request for continued blessing. The emphasis is on acknowledging Allah's bounty and seeking His help to utilize the strength gained from food for His obedience.
Virtues & Benefits
This dua encapsulates a profound intention: to transform mere sustenance into a tool for worship. By asking Allah to bless the food and provide better, we are implicitly asking that the strength derived from this food be used in ways that please Him. It shifts our perspective from satisfying hunger to seeking strength for righteous deeds. When we ask for 'better than it,' we are also acknowledging Allah's limitless generosity and our reliance on Him for all good.
Source & Authentication
The Prophet Muhammad ﷺ, when he ate something and said: 'O Allah, bless us in it and feed us better than it.' Sunan Ibn Majah 3280. (Hasan)