الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنَا وَسَقَانَا وَكَفَانَا وَآوَانَا فَكَمْ مِمَّنْ لَا كَافِيَ لَهُ وَلَا مُؤْوِيَ لَهُ
All praise is due to Allah Who has fed us and given us drink, Who has sufficed us and sheltered us. For how many are there whom have no one to suffice them and no one to shelter them?
Alhamdulillah alladhi at'amana wa saqana wa kafana wa awana, fa kam mimman la kafiya lahu wa la mu'wiya lah
When to Read
Recite this dua immediately after finishing your meal, expressing gratitude to Allah for the sustenance and provision. It's a beautiful reminder of His blessings, especially in comparison to those who lack basic necessities.
How to Read
Recite this with a sincere heart, focusing on the meaning of gratitude. Imagine the blessings of food, water, shelter, and protection that Allah has provided for you. It's a moment to pause before engaging in other activities, acknowledging the Creator's immense favors.
Virtues & Benefits
This dua cultivates profound gratitude (shukr) towards Allah for the blessings of food and sustenance. It reminds us of our dependence on Him and encourages contentment. By recognizing the plight of those less fortunate, it fosters humility and empathy, qualities highly valued in Islam. The Prophet Muhammad ﷺ taught this to express immense thankfulness for the provision of food, which is essential for our health and well-being, including digestion.
Source & Authentication
The Prophet Muhammad (peace be upon him) said: 'When any of you eats food, he should say: Alhamdulillah alladhi at'amana wa saqana wa kafana wa awana, fa kam mimman la kafiya lahu wa la mu'wiya lah. (All praise is due to Allah Who has fed us and given us drink, Who has sufficed us and sheltered us. For how many are there whom have no one to suffice them and no one to shelter them?)' — Sahih Muslim 2052