اللَّهُمَّ بَارِكْ لَنَا فِيهِ وَأَطْعِمْنَا خَيْرًا مِنْهُ
O Allah, bless us in it and feed us better than it.
Allahumma barik lana feehi wa at'imna khayran minhu
When to Read
This dua is recited just before eating a meal, especially when the food might be scarce or simple, to invoke Allah's blessings upon it. It's a beautiful way to express gratitude for whatever sustenance we have, acknowledging that true abundance comes from Allah.
How to Read
Recite this dua with sincere intention and a grateful heart before you begin eating. It is traditionally recited by the one who is about to eat, or by the one serving the food, to seek Allah's barakah (blessings) upon the meal for everyone present.
Virtues & Benefits
Reciting this dua ensures that even a small amount of food becomes sufficient and blessed. It fosters contentment and gratitude, reminding us that Allah is the ultimate provider. By seeking blessings, we acknowledge that true nourishment comes not just from the food itself, but from Allah's decree.
Source & Authentication
Narrated 'Abdullah bin Busr (may Allah be pleased with him): The Prophet ﷺ used to recite the following dua: 'Allahumma barik lana feehi wa at'imna khayran minhu' (O Allah, bless us in it and feed us better than it.) when food was presented to him. He would also say when he broke his fast: 'Dhahaba al-zam'u, wa ibtalat al-'uruq, wa thabat al-ajr in sha' Allah' (The thirst is gone, the veins are moist, and the reward is confirmed, if Allah wills).