بِسْمِ اللهِ، اللَّهُمَّ بَارِكْ لَنَا فِيمَا رَزَقْتَنَا وَاقْفِنَا عَذَابَ النَّارِ
In the name of Allah. O Allah, bless us in what You have provided us and protect us from the punishment of the Fire.
Bismillah, Allahumma barik lana fima razaqtana waqfina 'adhaban-nar.
When to Read
This beautiful dua is recited before starting any meal, whether it's a full feast or a simple snack. It's a moment to pause as the food is placed before us, before we lift the first bite to our lips.
How to Read
Recite this supplication with sincerity, acknowledging Allah's provision. It's ideally said aloud, especially if eating with others, to remind everyone. Start with 'Bismillah' (In the name of Allah) and then continue with the rest of the dua. Reflect on the words as you say them.
Virtues & Benefits
This dua does more than just ask for blessings in the food itself. It teaches us gratitude, reminding us that every morsel comes from Allah's mercy. By asking to be protected from the Fire, we connect our worldly sustenance with our ultimate accountability in the Hereafter. It cultivates mindfulness, making us appreciate the effort and resources that went into bringing food to our table, a stark contrast to the hardships many face. The Prophet Muhammad ﷺ taught us this dua, and by reciting it, we are following his Sunnah, seeking Allah's blessings and protection.
Source & Authentication
The Prophet Muhammad ﷺ taught his companions to say: 'Bismillah, Allahumma barik lana fima razaqtana waqfina 'adhaban-nar.' (In the name of Allah. O Allah, bless us in what You have provided us and protect us from the punishment of the Fire.) — Narrated by Abdullah bin Al-Mughaffal (may Allah be pleased with him).