اللَّهُمَّ إِنِّي عَبْدُكَ، ابْنُ عَبْدِكَ، ابْنُ أَمَتِكَ، نَاصِيَتِي بِيَدِكَ، مَاضٍ فِيَّ حُكْمُكَ، عَدْلٌ فِيَّ قَضَاؤُكَ، أَسْأَلُكَ بِكُلِّ اسْمٍ هُوَ لَكَ سَمَّيْتَ بِهِ نَفْسَكَ، أَوْ أَنْزَلْتَهُ فِي كِتَابِكَ، أَوْ عَلَّمْتَهُ أَحَدًا مِنْ خَلْقِكَ، أَوْ اسْتَأْثَرْتَ بِهِ فِي عِلْمِ الغَيْبِ عِنْدَكَ، أَنْ تَجْعَلَ القُرْآنَ رَبِيعَ قَلْبِي، وَنُورَ صَدْرِي، وَجَلَاءَ حُزْنِي، وَذَهَابَ هَمِّي.
O Allah, I am Your servant, son of Your servant, son of Your maidservant. My forelock is in Your hand. Your judgment upon me is decisive, and Your decree concerning me is just. I ask You by every Name that You have called Yourself by, or revealed in Your Book, or taught to any of Your creation, or have kept unto Yourself in the hidden knowledge of You, that You make the Quran the spring of my heart, and the light of my chest, the banisher of my sorrow, and the reliever of my anxiety.
Allahumma inni 'abduk, ibn 'abdik, ibn amatik, nasiyati biyadika, madin fiyya hukkumuk, 'adlun fiyya qada'uk, as'aluka bikulli ismin huwa laka sammayta bihi nafsak, aw anzaltahu fi kitabik, aw 'allamtahu ahadan min khalqik, aw ista'tharta bihi fi 'ilm al-ghaybi 'indak, an taj'al al-Qur'ana rabi'a qalbi, wa nura sadri, wa jala'a huzni, wa dhahaba hammi.
When to Read
This dua is perfect for those moments when overwhelming thoughts of divine accountability or past mistakes cast a shadow over your peace. Recite it when you feel fear of Allah's punishment creeping into your heart, making it hard to find solace. It's particularly beneficial after performing Wudu, before bed, or anytime you feel your heart weighed down by worry.
How to Read
Recite this supplication with sincere intention and a humble heart, acknowledging Allah's absolute power and your dependence on Him. Raise your hands slightly, as the Prophet Muhammad ﷺ taught us in many instances of supplication. Focus on the meaning of each phrase, letting it seep into your heart. Remember that Allah loves to hear us call upon Him.
Virtues & Benefits
This powerful dua directly addresses the root of anxiety related to divine displeasure by turning to the Quran as a source of comfort and guidance. By asking Allah to make the Quran the 'spring of the heart,' it implies seeking renewal, life, and nourishment for the soul, which naturally dispels sorrow and worry. It also acknowledges Allah's complete control and His perfect justice, fostering trust rather than dread.
Source & Authentication
Narrated Abdullah ibn Mas'ud (may Allah be pleased with him): The Prophet Muhammad ﷺ said: 'No person suffers from anxiety and grief, and then says: O Allah, I am Your servant, son of Your servant, son of Your maidservant. My forelock is in Your hand. Your judgment upon me is decisive, and Your decree concerning me is just. I ask You by every Name that You have called Yourself by, or revealed in Your Book, or taught to any of Your creation, or have kept unto Yourself in the hidden knowledge of You, that You make the Quran the spring of my heart, and the light of my chest, the banisher of my sorrow, and the reliever of my anxiety – except that Allah will take away his anxiety and grief, and replace it with relief.' (Narrated by Ahmad, and graded Hasan by scholars like Al-Albani).