اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ جَهْدِ الْبَلَاءِ، وَدَرَكِ الشَّقَاءِ، وَسُوءِ الْقَضَاءِ، وَشَمَاتَةِ الْأَعْدَاءِ
O Allah, I seek refuge in You from the hardship of affliction, the attainment of wretchedness, the evil of decree, and the rejoicing of enemies.
Allahumma inni a'udhu bika min jahdil-bala', wa darakish-shaqa', wa su'il-qada', wa shamatatil-a'da'
When to Read
Recite this when you feel the weight of potential failure or public embarrassment pressing down on you. It's particularly potent before a presentation, a public event, or any situation where you feel exposed to judgment. Make it a habit to recite it daily, especially in the morning, to fortify your heart against such fears throughout the day.
How to Read
Recite with sincerity and conviction, focusing on the meaning of each phrase. Raise your hands slightly, as the Prophet Muhammad ﷺ taught us for making supplication. Visualize Allah's protection enveloping you as you utter the words. Believe that He is the only One who can truly shield you from these trials.
Virtues & Benefits
This dua is a comprehensive shield against severe trials and their negative outcomes. It doesn't just seek refuge from hardship ('jahdil-bala') but also from its consequences like despair ('darakish-shaqa') and the sting of ill fate ('su'il-qada'). Crucially, it includes seeking protection from the 'rejoicing of enemies' ('shamatatil-a'da'), which can be intensified by public shame or failure. By seeking refuge in Allah, we acknowledge our dependence on Him and trust in His divine plan, which brings immense peace and strength.
Source & Authentication
The Prophet Muhammad ﷺ used to seek refuge in Allah from these four things, saying: 'Allahumma inni a'udhu bika min jahdil-bala', wa darakish-shaqa', wa su'il-qada', wa shamatatil-a'da'. (Sahih al-Bukhari 6347)