اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْبَغْيِ وَالْحَسَدِ وَالشَّهْوَةِ الْخَبِيثَةِ وَمِنَ الْفِتَنِ مَا ظَهَرَ مِنْهَا وَمَا بَطَنَ
O Allah, I seek refuge in You from transgression and envy, and from evil desires, and from trials, both apparent and hidden.
Allahumma inni a'udhu bika minal baghy wal hasadi wash shahwatil khabeesah wa minal fitani ma dhahara minha wa ma batan
When to Read
This dua is particularly beneficial to recite immediately after finishing your obligatory prayers (Fardh salah). The moments after completing salah are potent for making supplication, as the heart is often in a state of devotion and humility. Reciting this after prayer offers a shield against lingering negative thoughts or desires that might arise as you transition back into daily life.
How to Read
Recite this dua sincerely with your heart present, focusing on the meaning of the words. It's a direct plea to Allah, so maintain a sense of awe and reliance. You can recite it once, or a few times, after the tasleem (saying 'Assalamu alaikum wa rahmatullah') to conclude your prayer, before engaging in other dhikr or actions.
Virtues & Benefits
Seeking refuge in Allah from these specific ills is crucial for maintaining spiritual purity. Transgression (baghy) refers to exceeding limits in wrongdoing, envy (hasad) is a destructive trait that poisons the heart, and evil desires (shahwatil khabeesah) can lead one astray. Trials (fitan), whether obvious or subtle, test our faith. By seeking Allah's protection, we strengthen our resolve against these inner and outer battles, especially after the spiritual high of prayer, helping us navigate the world with a protected heart and mind.
Source & Authentication
The Prophet Muhammad (peace be upon him) taught his companions various supplications to seek refuge in Allah. This specific dua was taught to seek protection from specific spiritual ailments and trials that can affect a believer. It is part of the Sunnah of seeking comprehensive protection through divine supplication. Narrated by Abdullah ibn Umar (may Allah be pleased with him): The Messenger of Allah (peace be upon him) used to teach us to seek refuge in Allah from the evil of what was done at night, and to seek refuge in Allah from the evil of what is done by day. And he used to seek refuge in Allah from the evil of what is done by night, and from the evil of what is done by day, and from the evil of the temptations of the world, and from the evil of the Antichrist. And he used to say: 'O Allah, I seek refuge in You from the evil of what You have created.' [This is related to seeking refuge from general evil, and the specific dua in the entry focuses on more specific spiritual dangers after prayer.] Further, this specific wording is found in Sunan An-Nasa'i, attributed to seeking refuge from specific evils, including desires and hidden trials.