Dua & Sunnah

Dua for Safeguarding Against Negative Effects of Food

After Eating
Hasan HadithSunan Abi Dawud 5054

الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنَا وَسَقَانَا، وَكَفَانَا وَأَجْدَانَا، لَا كَافِيَ لَهُ وَلَا مُكافِئَ لَهُ، وَلَا مُنْفَدَ لَهُ، وَلَا شَيْءَ يُكَافِئُهُ

All praise is due to Allah Who has fed us and given us water, and Who has sufficed us and protected us, and given us shelter. There is no sufficiency against Him, nor a counter-part, nor is He to be surpassed, nor is anything equal to Him.

Alhamdulillah alladhi at'amana wa saqana, wa kafana wa ajdana, la kafiya lahu wa la mukafi'a lahu, wa la munfida lahu, wa la shay'a yukafi'uhu.

When to Read

This dua is recited after finishing any meal, whether it's a large meal or a snack. It's a beautiful expression of gratitude and a request for continued protection and sustenance from Allah.

How to Read

Recite this dua after you have finished eating and drinking. Take a moment to reflect on Allah's blessings as you say it. The wording itself is a powerful reminder of Allah's all-encompassing care.

Virtues & Benefits

Reciting this dua after a meal is a profound act of gratitude. It acknowledges that all provisions come from Allah and seeks His continued protection against any potential harm, seen or unseen, that might arise from the food or drink consumed. It encompasses a comprehensive reliance on Allah, recognizing His unique ability to suffice, protect, and satisfy all needs.

Source & Authentication

It was narrated from Anas bin Malik (may Allah be pleased with him) that when the Prophet (peace be upon him) ate, he would say: 'Alhamdulillah alladhi at'amana wa saqana, wa kafana wa ajdana, la kafiya lahu wa la mukafi'a lahu, wa la munfida lahu, wa la shay'a yukafi'uhu.' (All praise is due to Allah Who has fed us and given us water, and Who has sufficed us and protected us, and given us shelter. There is no sufficiency against Him, nor a counter-part, nor is He to be surpassed, nor is anything equal to Him.)
Hasan HadithSunan Abi Dawud 5054
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