الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ غَيْرَ مَكْفِيٍّ وَلَا مُوَدَّعٍ وَلَا مُسْتَغْنًى عَنْهُ رَبُّنَا.
Praise be to Allah, [praise] abundant, good, and blessed. [Praise] that is not insufficient, nor is it bid farewell to, nor is it dispensed with, our Lord.
Alhamdulillah hamdan kathiran tayyiban mubarakan feehi ghayra makfiyyin wa la mawadda'in wa la mustaghna 'anhu Rabbuna.
When to Read
Recite this dua immediately after finishing your meal, before you move away from your eating place. It's a beautiful way to acknowledge Allah's blessing after sustenance.
How to Read
Recite this dua sincerely, with full awareness of Allah's blessings upon you. The Prophet Muhammad ﷺ taught this specific phrasing, so try to say it as accurately as possible. Feel the gratitude welling up in your heart as you thank your Lord for providing nourishment.
Virtues & Benefits
This dua is a profound expression of gratitude for food. It moves beyond a simple 'Alhamdulillah' to encompass the multifaceted nature of Allah's provision – it is continuous, cherished, and indispensable. By reciting this, we train our minds to be content and thankful, which directly impacts our mental and emotional well-being, fostering a balanced outlook. The Prophet's ﷺ own practice shows us that even the simplest acts of gratitude have deep spiritual significance, purifying our hearts and drawing us closer to Allah.
Source & Authentication
Narrated Abu Umamah: The Prophet (ﷺ) if he was raised up (after eating) would say: 'Alhamdulillah hamdan kathiran tayyiban mubarakan feehi, ghayra makfiyyin wa la mawadda'in wa la mustaghna 'anhu Rabbuna.' (Praise be to Allah, abundant, good, and blessed, not insufficient, nor bid farewell, nor dispensed with, our Lord.) Sahih al-Bukhari 5443