الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ، غَيْرَ مَكْفِيٍّ وَلَا مُوَدَّعٍ وَلَا مُسْتَغْنًى عَنْهُ رَبُّنَا.
All praise is due to Allah, [praiseworthy] praise abundant, pure, and blessed, [praise] that is never insufficient, never bid farewell, and from which our Lord is never independent.
Al-hamdu lillahi hamdan kathiran tayyiban mubarakan feehi, ghayra makfiyyin wa la mawadda'in wa la mustaghna 'anhu Rabbuna.
When to Read
This beautiful dua is recited immediately after finishing a meal. It's a moment to pause and reflect, turning our gratitude from the sustenance itself to the Giver of all sustenance. Think about it: after enjoying the blessings of food, our natural inclination might be to feel satisfied, perhaps even a little pleased with ourselves for having obtained it. This dua redirects that feeling, acknowledging that true contentment and provision come solely from Allah.
How to Read
The best way to recite this dua is with sincere presence of heart. As you finish your last bite, pause for a moment. Reflect on the journey of the food – from Allah's creation to your plate. Then, with humility and joy, utter these words. The emphasis is on abundant, pure, and blessed praise, acknowledging Allah's absolute sufficiency and our constant need for Him. Don't just move on to the next task; let this dua be a mini-reflection, a moment of connection.
Virtues & Benefits
This dua is incredibly potent for several reasons. Firstly, it cultivates profound gratitude to Allah (Shukr), a cornerstone of faith. Secondly, by focusing on Allah's sufficiency and our dependence on Him, it actively combats the seeds of pride and arrogance that can sometimes creep in after receiving blessings, like a good meal. The Prophet Muhammad ﷺ taught this dua after the companions ate with him, showing us how even the simplest act of eating can be an opportunity for spiritual growth and seeking protection from negative character traits. It reinforces our reliance on Allah and His unending grace.
Source & Authentication
Narrated Abu Umamah: When the Prophet (ﷺ) finished eating from his food, he would say: الْحَمْدُ لِلَّهِ حَمْدًا كَثِيرًا طَيِّبًا مُبَارَكًا فِيهِ، غَيْرَ مَكْفِيٍّ وَلَا مُوَدَّعٍ وَلَا مُسْتَغْنًى عَنْهُ رَبُّنَا. (Al-hamdu lillahi hamdan kathiran tayyiban mubarakan feehi, ghayra makfiyyin wa la mawadda'in wa la mustaghna 'anhu Rabbuna.) Translation: All praise is due to Allah, [praiseworthy] praise abundant, pure, and blessed, [praise] that is never insufficient, never bid farewell, and from which our Lord is never independent.