Dua & Sunnah
Dua & Sunnah

Seeking Refuge in Allah's Words Against Fear Before Sleep

Sleep Duas
Hasan HadithSunan Abi Dawud 3892

أَعُوذُ بِكَلِمَاتِ اللَّهِ التَّامَّاتِ مِنْ غَضَبِهِ وَعِقَابِهِ، وَشَرِّ عِبَادِهِ، وَمِنْ هَمَزَاتِ الشَّيَاطِينِ وَأَنْ يَحْضُرُونِ

✦

I seek refuge in the perfect words of Allah from His anger and His punishment, from the evil of His creation, and from the temptations of the devils and their presence.

A'udhu bikalimatillahit-tammati min ghadabihi wa 'iqabihi, wa sharri 'ibadihi, wa min hamazatis-shayateeni wa an yahdhurun.

When to Read

This powerful dua is recommended to be recited when feeling fear, unease, or distress, especially as one is preparing to sleep. It's a shield against any negative thoughts or whispers that might disturb your peace and rest. Recite it just before you lie down.

How to Read

Recite this dua with sincerity and conviction, reflecting on the meaning of Allah's perfect words and His all-encompassing protection. Some narrations mention repeating it three times for added benefit, as practiced by the Prophet Muhammad ﷺ for other seeking refuge duas.

Virtues & Benefits

This supplication is a means of seeking Allah's ultimate protection from all forms of evil, including the temptations and whispers of Shaytan. By invoking Allah's perfect words, you are acknowledging His absolute power and seeking solace in His divine decree. It helps to calm the mind, alleviate fear, and ensure a more peaceful night's sleep, free from disturbing thoughts or nightmares.

Source & Authentication

Narrated by Abdullah ibn Amr (may Allah be pleased with him): The Messenger of Allah (peace be upon him) said: 'When any one of you wakes up during the night and fears the worst, let him say: أعوذ بكلمات الله التامات من غضبه وعقابه، وشر عباده، ومن همزات الشياطين وأن يحضرون (I seek refuge in the perfect words of Allah from His anger and His punishment, from the evil of His creation, and from the temptations of the devils and their presence.)' Then if he dies, his death will be in a state of purity (natural death). (Sunan Abi Dawud 3892, Graded Hasan by Al-Albani. Also narrated in Sunan At-Tirmidhi 3392, who said it is Hasan Gharib.)
Hasan HadithSunan Abi Dawud 3892
Ad Space

Related Duas

Dua for Protection from a Bad Death Before Sleep

O Allah, I ask You for the life of the happy, the death of a martyr, the victory over enemies, the life of bliss, and companionship of the highest. And grant me help in obeying You, and contentment with Your decree, and gratitude after prosperity, and seizing the branches (of fruits), and a good end, and forgiveness after death, and abundant provision. And there is no life except the life of the Hereafter, with desire and fear, love and awe, and weeping and good deeds. So, O Lord, let us reach our desires, and do not punish us for what we have done, and give us what we ask for, then make us pleased with it, and say to us a word that is accepted. O Allah, Lord of the seven heavens and Lord of the Mighty Throne, our Lord and Lord of all things, Revealer of the Torah, the Gospel, and the Quran, Cleaver of the seed and the date-stone. I seek refuge in You from the evil of all things You are seizing the forelock of. O Allah, You are the First, so there is nothing before You; You are the Last, so there is nothing after You; You are the Outwardly Apparent, so there is nothing above You; You are the Inwardly Hidden, so there is nothing nearer than You. Settle our debts for us and enrich us from poverty.

Sleep Duas
Hasan HadithSunan Ibn Majah 3871

Dua for Forgiveness of Sins Before Sleeping

O Allah, I seek refuge in You from the Gifting of Your Favours, the Change of Your Protection, the Suddenness of Your Punishment, and all that You are displeased with. O Allah, I seek refuge in You from the Hardships of Tribulation, the Reaching of Misery, the Evil of Decree, and the Rejoicing of Enemies. O Allah, I ask You for pardon and well-being in this world and the Hereafter. O Allah, I ask You for pardon and well-being in my religion, my worldly life, my family, and my wealth. O Allah, conceal my weaknesses and set at ease my fears. O Allah, protect me from before me and from behind me, from my right and from my left, and from above me. And I seek refuge in Your Magnificence lest I be consumed from beneath me.

Sleep Duas
Sahih HadithSahih Muslim 2706

Dua for Protection from Environmental Disturbances While Sleeping

In the name of Allah, I have laid down my side. O Allah, forgive me my sins, make my resting place good, send forth my soul (in peace), and bless my family for me. Take hold of my hand, forgive my shortcomings, and replace the constriction in my chest with relief. Help me with my debt and its payment. Obey me in my own affairs and do not give power over me to Your creation, nor give power over me to Satan, nor give me power over myself.

Sleep Duas
Hasan HadithSunan Abi Dawud 1509

Dua Upon Waking: Remembering Allah First Thing

All praise is due to Allah, Who revived us after causing us to die, and to Him is the resurrection.

Sleep Duas
Sahih HadithSahih al-Bukhari 6312

Get Daily Duas in Your Inbox

Receive a beautiful dua every morning to start your day with remembrance.