بِسْمِ اللَّهِ الَّذِي لَا يَضُرُّ مَعَ اسْمِهِ شَيْءٌ فِي الْأَرْضِ وَلَا فِي السَّمَاءِ وَهُوَ السَّمِيعُ الْعَلِيمُ
In the name of Allah, with whose name nothing on earth or in the heavens can cause harm, and He is the All-Hearing, the All-Knowing.
Bismillahilladhi la yadhurru ma'asmihi shay'un fil-ardi wa la fis-sama'i wa Huwas-Sami'ul-'Alim.
When to Read
This powerful dua should be recited every morning and evening. Imagine yourself waking up, or as the day draws to a close, and you consciously turn to Allah, seeking His safeguarding presence. It’s especially relevant when we are aware of potential environmental irritants – perhaps after visiting a place with strong fumes, or during times when air quality is poor. It’s not just about reciting it once; it's about making it a habit, a shield that accompanies you throughout your day and night.
How to Read
Recite this dua with full conviction, believing in the power of Allah's name. Utter each word clearly, feeling the weight and meaning behind them. It is recommended to recite it three times in the morning and three times in the evening to fully encompass its protective benefits. Imagine Allah's shield forming around you as you speak these sacred words.
Virtues & Benefits
The Prophet Muhammad ﷺ taught us this dua to ward off all kinds of harm, including physical ailments. When we recite it with sincerity, we are invoking Allah's protection, and He promises to safeguard us from what is harmful. This protects not just from sudden dangers but also from gradual harm, like the subtle damage toxins can inflict over time. This seeking of refuge in Allah is a form of worship, strengthening our reliance on Him and affirming that true safety comes only from Him (Surah Al-Ankabut 29:60).
Source & Authentication
Uthman ibn Affan (may Allah be pleased with him) reported: The Messenger of Allah ﷺ said, "No servant says in the morning of each day, and the like of this in the evening, 'Bismillahilladhi la yadhurru ma'asmihi shay'un fil-ardi wa la fis-sama'i wa Huwas-Sami'ul-'Alim' – 'In the name of Allah, with whose name nothing on earth or in the heavens can cause harm, and He is the All-Hearing, the All-Knowing' – but that nothing will harm him." (Sunan Abu Dawud 3866, graded Hasan by Al-Albani)