بِسْمِ اللَّهِ أَعُوذُ بِعِزَّةِ اللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ
In the name of Allah, I seek refuge in Allah's glory and His power from the evil of what I feel and what I fear.
Bismillahi, a'udhu bi'izzatillahi wa qudratihi min sharri ma ajidu wa uhadhir.
When to Read
This dua is deeply relevant for anyone experiencing pain, especially after surgery. When you feel the sting of post-operative discomfort, or even anticipate it, you can turn to this supplication. It's a powerful way to acknowledge the physical sensations while seeking protection from their intensity and any further potential suffering. Recite it as the pain arises, or even before, to mentally prepare and invoke Allah's mercy.
How to Read
Begin by saying 'Bismillah' (In the name of Allah) to invoke His blessing on your words and your healing. Then, with sincerity and a focused heart, recite the full dua: 'A'udhu bi'izzatillahi wa qudratihi min sharri ma ajidu wa uhadhir.' Feel the meaning of seeking refuge in Allah's immense glory and His absolute power, specifically from the pain you are experiencing ('ma ajidu') and any pain you might fear ('wa uhadhir'). Repeat it as needed, whenever the pain intensifies or you feel overwhelmed.
Virtues & Benefits
This dua provides a direct connection to Allah during a vulnerable time. It reminds us that even in physical suffering, we are not alone and that Allah's power is supreme. By seeking refuge in His glory and power, we are actively turning away from despair and focusing on the ultimate Healer. This practice can bring immense psychological comfort, reducing anxiety associated with pain, and fostering patience and reliance on Allah. It shifts our focus from the ailment to the divine remedy, a crucial aspect of our spiritual well-being during recovery.
Source & Authentication
It was narrated from 'Uthman bin Abi Al-'As (may Allah be pleased with him) that he complained to Allah's Messenger ﷺ about a pain he had felt in his body since he became Muslim. So Allah's Messenger ﷺ said to him: 'Place your hand on the part of your body that hurts and say: Bismillahi (In the name of Allah) three times, and say seven times: A'udhu bi'izzatillahi wa qudratihi min sharri ma ajidu wa uhadhir. (I seek refuge in Allah's glory and His power from the evil of what I feel and what I fear.) I narrated this to my father, and he placed his hand on the spot where he felt the pain and performed this dua and was cured.' - Sahih Muslim 2208