بِسْمِ اللَّهِ، أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ
In the name of Allah, I seek refuge in Allah and His power from the evil of what I find and what I fear.
Bismillāhi, a'ūdhu billāhi wa qudratihi min sharri mā ajidu wa uhādhira.
When to Read
This powerful dua is for anyone experiencing physical discomfort or illness, particularly when it affects basic functions like swallowing. If you find yourself struggling to eat or drink due to pain, sickness, or any form of physical ailment that causes distress, this is the supplication to turn to. Recite it as you feel the difficulty, asking Allah to protect you from the harm and to ease your suffering.
How to Read
Start by remembering Allah's name (Bismillah). Then, with sincere conviction, declare your seeking of refuge in Allah and His might. Place your hand on the part of your body that is causing you pain or discomfort. Say the dua with a clear intention, focusing on the meaning and trusting in Allah's ability to heal. You can repeat it multiple times, especially before attempting to eat or drink, or whenever the discomfort arises.
Virtues & Benefits
This dua encapsulates seeking protection from both the present pain ('what I find') and the potential worsening of the condition ('what I fear'). It's a comprehensive plea to Allah for relief and safety from illness. The Prophet Muhammad ﷺ taught this dua to address physical ailments, demonstrating its efficacy in seeking Allah's direct intervention for healing and well-being. By reciting it, we acknowledge that ultimate power and protection lie with Allah alone.
Source & Authentication
It was narrated that Uthman ibn Abi al-'As (may Allah be pleased with him) complained to Allah's Messenger ﷺ about a pain he had felt in his body since becoming Muslim. Allah's Messenger ﷺ said to him: 'Place your hand on the part of your body where you feel pain and say: Bismillāhi, a'ūdhu billāhi wa qudratihi min sharri mā ajidu wa uhādhira (In the name of Allah, I seek refuge in Allah and His power from the evil of what I find and what I fear).' He said: 'I did that, and Allah took away the pain from my body, and I have continued to say it like that.'