Dua & Sunnah

Adua for Resilience: Seeking Strength and Patience During Illness Recovery

Sickness
Hasan HadithSunan Abi Dawud 5074

اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَافِيَةَ فِي دُنْيَايَ وَآخِرَتِي، اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَفْوَ وَالْعَافِيَةَ فِي دِينِي وَدُنْيَاىَ وَأَهْلِي وَمَالِي، اللَّهُمَّ اسْتُرْ عَوْرَاتِي وَآمِنْ رَوْعَاتِي، اللَّهُمَّ احْفَظْنِي مِنْ بَيْنِ يَدَىَّ وَمِنْ خَلْفِي وَعَنْ يَمِينِي وَعَنْ شِمَالِي وَمِنْ فَوْقِي، وَأَعُوذُ بِعَظَمَتِكَ أَنْ أُغْتَالَ مِنْ تَحْتِي

O Allah, I ask You for well-being in this world and the Hereafter. O Allah, I ask You for forgiveness and well-being in my religion, my worldly affairs, my family, and my wealth. O Allah, conceal my weaknesses and secure my fears. O Allah, protect me from before me and behind me, from my right and my left, and from above me. And I seek refuge in Your might lest I be consumed from beneath me.

Allahumma inni as'alukal 'afiyata fid dunya wa fil akhirah. Allahumma inni as'alukal 'afwa wal 'afiyata fi dini wa dunyaya wa ahli wa mali. Allahumma-stur 'awrati wa amin raw'ati. Allahumma-hfizni min bayni yadayya wa min khalfi wa 'an yamini wa 'an shimali wa min fawqi, wa a'udhu bi 'azamatika an ughtala min tahti.

When to Read

This comprehensive dua is perfect to recite during the challenging period of recovering from a serious illness. Its focus on 'afiyah (well-being) and seeking protection encompasses both physical and spiritual health, making it ideal for moments when you need strength and reassurance. Recite it in the morning and evening, or whenever you feel your strength wavering or your patience being tested.

How to Read

Recite this dua with sincere conviction, focusing on the meaning of each word. Raise your hands in supplication as was the practice of the Prophet Muhammad ﷺ. Imagine Allah's protection encompassing you. The sincerity of your heart is key; even if you cannot complete the Arabic perfectly, a heartfelt plea in your own language is also valuable. Repeat it consistently, especially during difficult moments of recovery.

Virtues & Benefits

This dua is a powerful request for comprehensive well-being ('afiyah), which includes protection from all forms of harm, both physical and spiritual. By asking for 'afw (forgiveness) and 'afiyah, we are seeking Allah's mercy and encompassing grace. The specific requests for protection from all directions, including from beneath, highlight the all-encompassing nature of Allah's shield when we turn to Him. This prayer fosters reliance on Allah, bolstering patience and strength during trying times, reminding us that ultimate recovery and well-being are from Him alone.

Source & Authentication

Narrated Abdullah bin 'Umar (may Allah be pleased with him): The Messenger of Allah (peace be upon him) never failed to recite these supplications every morning and evening. 'Allahumma inni as'alukal 'afiyata fid dunya wa fil akhirah. Allahumma inni as'alukal 'afwa wal 'afiyata fi dini wa dunyaya wa ahli wa mali. Allahumma-stur 'awrati wa amin raw'ati. Allahumma-hfizni min bayni yadayya wa min khalfi wa 'an yamini wa 'an shimali wa min fawqi, wa a'udhu bi 'azamatika an ughtala min tahti.' (O Allah, I ask You for well-being in this world and the Hereafter. O Allah, I ask You for forgiveness and well-being in my religion, my worldly affairs, my family, and my wealth. O Allah, conceal my weaknesses and secure my fears. O Allah, protect me from before me and behind me, from my right and my left, and from above me. And I seek refuge in Your might lest I be consumed from beneath me.)
Hasan HadithSunan Abi Dawud 5074
Ad Space

Related Duas

Get Daily Duas in Your Inbox

Receive a beautiful dua every morning to start your day with remembrance.