اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ زَوَالِ نِعْمَتِكَ، وَتَحَوُّلِ عَافِيَتِكَ، وَفَجْأَةِ نِقْمَتِكَ، وَجَمِيعِ سَخَطِكَ، اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ، وَأَعُوذُ بِكَ مِنْ جَهَنَّمَ، وَأَعُوذُ بِكَ مِنْ فِتْنَةِ الدَّجَّالِ، وَأَعُوذُ بِكَ مِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ.
O Allah, I seek refuge in You from theDeterioration of Your blessings, the change of Your protection, the suddenness of Your vengeance, and all that You are displeased with. O Allah, I seek refuge in You from the punishment of the grave, and I seek refuge in You from Hellfire, and I seek refuge in You from the trials of the Dajjal, and I seek refuge in You from the trials of life and death.
Allahumma inni a'udhu bika min zawali ni'matik, wa tahawwuli 'afiyatik, wa fu'j'ati niqmatik, wa jami'i sakhatik. Allahumma inni a'udhu bika min 'adhab al-qabr, wa a'udhu bika min Jahannam, wa a'udhu bika min fitnat ad-Dajjal, wa a'udhu bika min fitnat al-mahya wal-mawat.
When to Read
This comprehensive dua is particularly relevant when reflecting on one's actions and recognizing that their words or deeds might have unintentionally caused pain or offense to others. It can be recited at any time, but it's especially poignant after a situation where you realize you may have hurt someone's feelings, even without intending to. Making it a regular part of your supplications, perhaps after your obligatory prayers, ensures you are constantly seeking Allah's protection and acknowledging your human fallibility.
How to Read
Recite this dua with sincerity and a sincere intention to avoid causing harm. Focus on the meaning of each phrase as you utter it. Imagine seeking refuge with Allah (SWT) from all forms of hardship, both spiritual and worldly. Be mindful of your interactions with others throughout the day, and let this dua serve as a reminder to be considerate and compassionate.
Virtues & Benefits
While this specific dua is broad in its seeking of refuge, its inclusion in our lives is a powerful act of Tawbah (repentance). By acknowledging our potential to cause harm, even inadvertently, and seeking Allah's protection from His displeasure, we are actively working on our character. The Prophet Muhammad ﷺ taught us this comprehensive supplication to safeguard ourselves from various trials and tribulations, and by extension, it encourages a more mindful and considerate approach to our dealings with creation, which is a fundamental aspect of pleasing Allah. When we reflect on our interactions, we might realize we've hurt someone without meaning to. Seeking refuge in Allah from His displeasure encompasses seeking His help to mend our ways and rectify any wrongs, seen or unseen.
Source & Authentication
The Prophet Muhammad ﷺ used to seek refuge in Allah from these matters and would instruct his companions to do the same. The context is a comprehensive seeking of protection against various forms of suffering and divine displeasure, which implicitly includes rectifying our conduct towards others.