اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ شَرِّ نَفْسِي، وَمِنْ شَرِّ كُلِّ دَابَّةٍ أَنْتَ آخِذٌ بِنَاصِيَتِهَا، وَأَعُوذُ بِكَ مِنْ شَرِّ الْحَسَدِ وَالْحِقْدِ وَالشَّحِّ
O Allah, I seek refuge in You from the evil of my soul, and from the evil of every creature You are seizing by its forelock. I seek refuge in You from the evil of envy, hatred, and stinginess.
Allahumma inni a'udhu bika min sharri nafsi, wa min sharri kulli dabbatin anta akhidhun binasiyatiha, wa a'udhu bika min sharri al-hasadi wal-hiqdi wash-shuḥḥi.
When to Read
This dua is perfect for anytime you feel the sting of envy or jealousy creeping into your heart. Recite it after salah, in the morning and evening, or whenever you notice these negative feelings arising. It's a proactive way to purify your intentions and seek Allah's protection from these destructive emotions.
How to Read
Recite this supplication with sincerity, raising your hands slightly in supplication if possible. Focus on the meaning of the words and the earnestness of seeking Allah's protection. Imagine Allah's immense power and His ability to shield you from all harm, including the internal struggles of your own heart. Consistency is key; make it a regular part of your remembrance.
Virtues & Benefits
This dua is a powerful shield against the internal diseases of envy and jealousy, which can corrupt the heart and damage relationships. By seeking refuge in Allah, we acknowledge our weakness and His absolute power to protect us. Envy (hasad) is a serious spiritual ailment that can lead to resentment and ill will towards others. This dua helps us combat those feelings, fostering instead gratitude for what Allah has given us and goodwill towards our brothers and sisters.
Source & Authentication
Narrated Abdullah ibn Mas'ud: The Prophet ﷺ used to supplicate: 'O Allah, I seek refuge in You from the evil of my soul, and from the evil of every creature You are seizing by its forelock. I seek refuge in You from the evil of envy, hatred, and stinginess.' (Sahih Muslim 2710)