Dua & Sunnah

Dua for Repentance and the Removal of Shame and Guilt

Repentance & Tawbah
Sahih HadithSahih Muslim 771

اللَّهُمَّ اغْفِرْ لِي ذَنْبِي كُلَّهُ، دِقَّهُ وَجِلَّهُ، أَوَّلَهُ وَآخِرَهُ، عَلَانِيَتَهُ وَسِرَّهُ، أَصْلِحْ بِهِ جِلْدِي وَلَحْمِي وَعِظَامِي وَمَا عَلِمْتُ وَمَا لَمْ أَعْلَمْ

O Allah, forgive me for all my sins, the minor and the major, the first and the last, the apparent and the hidden. Rectify by it my skin, my flesh, my bones, and all that I know and all that I do not know.

Allahumma-ghfirli dhanbi kullahu, diqqahu wa jillahu, awwalahu wa akhirahu, 'alaniyatahu wa sirrahu, aslih bihi jildi wa lahmi wa 'idhami wa ma 'alimtu wa ma lam a'lam.

When to Read

This powerful supplication is particularly apt to be recited after fulfilling obligations like prayer, or during the quiet moments of the night when one is reflecting on their deeds. It's a comprehensive plea for forgiveness that can be made anytime you feel the weight of past mistakes and desire sincere repentance. The Prophet Muhammad ﷺ taught this dua to his companions, indicating its immense value for seeking Allah's mercy and cleansing.

How to Read

Recite this dua with sincere intention and a hopeful heart, recognizing your need for Allah's forgiveness. It's best recited after prayers or in personal supplication. Ensure you are in a state of purity if possible, although the sincerity of your heart is paramount. Reflect on the words as you say them, acknowledging the scope of sins and the comprehensive nature of the healing and rectification you are asking for.

Virtues & Benefits

This dua is a profound expression of tawbah (repentance) and a comprehensive request for Allah's forgiveness and purification. By asking for forgiveness for all sins, minor and major, apparent and hidden, the believer aims to cleanse themselves entirely. The request to rectify the physical body ('my skin, my flesh, my bones') signifies a desire for complete spiritual and physical renewal. It demonstrates a deep understanding of sin's pervasive effects and a yearning for holistic healing, reflecting the Prophet's ﷺ comprehensive approach to seeking Allah's mercy. Reciting it sincerely can bring immense relief from guilt and shame, fostering a renewed sense of hope and connection with Allah.

Source & Authentication

The Prophet Muhammad ﷺ said: 'O people, turn to Allah in repentance, for I turn to Him one hundred times a day.' (Sahih Muslim 771). He also taught a comprehensive dua for forgiveness, which includes the words: 'Allahumma-ghfirli dhanbi kullahu, diqqahu wa jillahu, awwalahu wa akhirahu, 'alaniyatahu wa sirrahu, aslih bihi jildi wa lahmi wa 'idhami wa ma 'alimtu wa ma lam a'lam.' (O Allah, forgive me for all my sins, the minor and the major, the first and the last, the apparent and the hidden. Rectify by it my skin, my flesh, my bones, and all that I know and all that I do not know.)
Sahih HadithSahih Muslim 771
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