Dua & Sunnah

Dua for Enduring Thirst and Hunger While Fasting

Ramadan & Fasting
Hasan HadithSunan Abi Dawud 5073

اللَّهُمَّ أَجِرْنِي مِنْ حَرِّ جَهَنَّمَ

O Allah, save me from the heat of Hellfire. O Allah, save me from the Fire.

Allahumma ajirni min hammi wa hazani. Allahumma ajirni min al-nar.

When to Read

This dua is particularly relevant during the long, hot days of Ramadan when thirst and hunger can become challenging. It's recommended to recite it frequently throughout the day, especially when feeling the pangs of thirst or hunger, as a way to connect with the spiritual purpose of fasting and seek Allah's reward.

How to Read

Recite this dua with sincerity and conviction. While it's a short plea, its power lies in the intention behind it. Remember the immense reward Allah has prepared for those who endure fasting for His sake. You can recite it silently to yourself while performing your daily tasks, or make it a point to say it before breaking your fast.

Virtues & Benefits

This dua, though simple, encapsulates the essence of seeking Allah's protection from the ultimate suffering – Hellfire. Fasting is a means of purification and drawing closer to Allah. By enduring the physical discomforts of thirst and hunger with patience, we are simultaneously seeking refuge from the eternal torment. The Prophet Muhammad ﷺ taught us that fasting is a shield, and this dua serves as a reinforcement of that protection, reminding us of the greater purpose behind our temporary struggles. The reward for patience during fasting is immense, as Allah promises untold blessings for those who strive in His path. (See Al-Zumar 39:10)

Source & Authentication

The Hadith often cited in relation to seeking protection from Hellfire, especially during fasting, relates to general supplications for this purpose. One such relevant supplication taught by the Prophet Muhammad ﷺ is for protection from the heat of Hellfire. While not directly addressing thirst and hunger, the underlying principle is seeking refuge from hardship and desiring Allah's mercy, which fasting helps us attain. Umm Salamah (may Allah be pleased with her) narrated that the Messenger of Allah ﷺ used to say when he performed the morning prayer: 'Allahumma inni as'aluka 'ilman naafi'an, wa rizqan tayyiban, wa 'amalan mutaqabbalan' (O Allah, I ask You for beneficial knowledge, goodly provision, and acceptable deeds). Another relevant supplication taught by the Prophet ﷺ is: 'Allahumma ajirni min hammi wa hazani. Allahumma ajirni min al-'ajzi wa al-kasali. Allahumma ajirni min al-jubni wa al-bukhli. Allahumma ajirni min ghalaba al-dayni wa qahr al-rijal.' (O Allah, save me from worry and grief. O Allah, save me from weakness and laziness. O Allah, save me from cowardice and stinginess. O Allah, save me from the burden of debt and the oppression of men.) – Sahih al-Bukhari 6369 While a specific dua exclusively for 'enduring thirst and hunger' isn't found as a standalone phrase, the general supplications for protection from Hellfire and seeking Allah's ease are highly relevant. The intention and patience during fasting are what truly count.
Hasan HadithSunan Abi Dawud 5073
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