اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ شَرِّ سَمْعِي، وَمِنْ شَرِّ بَصَرِي، وَمِنْ شَرِّ لِسَانِي، وَمِنْ شَرِّ قَلْبِي، وَمِنْ شَرِّ مَنِيِّي.
O Allah, I seek refuge in You from the evil of my hearing, from the evil of my sight, from the evil of my tongue, from the evil of my heart, and from the evil of my semen.
Allahumma inni a'udhu bika min sharri sam'i, wa min sharri basari, wa min sharri lisani, wa min sharri qalbi, wa min sharri maniyyi.
When to Read
This dua is particularly poignant to recite during Ramadan, especially as we engage in the act of fasting. While fasting, our bodies are deprived of worldly comforts, creating an opportune moment to reflect inwards. Arrogance can subtly creep in, making us feel superior for our obedience. Reciting this dua regularly, and especially during the blessed month, helps us remain conscious of our reliance on Allah and seek His protection from internal spiritual ailments that can negate our efforts.
How to Read
Recite this dua with sincerity and a present heart, focusing on each aspect of what you are seeking refuge from. Recognize that true spiritual progress comes from Allah's help. Understand that the 'evil of the heart' can manifest as pride and arrogance, while the 'evil of the tongue' can involve boasting about one's deeds or belittling others, both of which are particularly dangerous when one is fasting and feels a heightened sense of piety.
Virtues & Benefits
This comprehensive dua shields you from spiritual harms that can undermine your piety and good deeds. Seeking refuge from the 'evil of the heart' directly combats arrogance and pride, two destructive traits that can render fasting and worship fruitless. By acknowledging these potential inner failings and seeking Allah's protection, we foster genuine humility, which is a cornerstone of true faith and a virtue highly beloved by Allah.
Source & Authentication
The Prophet Muhammad (peace be upon him) used to seek refuge in Allah from the evil of... [the rest of the hadith context is usually implied with this specific dua, which is a general supplication taught by the Prophet ﷺ]