اللَّهُمَّ إِنِّي أَسْأَلُكَ عِلْمًا نَافِعًا، وَرِزْقًا طَيِّبًا، وَعَمَلًا مُتَقَبَّلًا
O Allah, I ask You for beneficial knowledge, good provision, and accepted deeds.
Allahumma inni as'aluka 'ilman nafi'an, wa rizqan tayyiban, wa 'amalan mutaqabbalan
When to Read
This beautiful dua is recited after the Fajr prayer, when starting your day. It's a perfect moment to seek Allah's help as you prepare for your morning exercise or any physical activity. It sets a positive intention, asking for blessings in your efforts.
How to Read
Recite this dua with sincerity and a focused heart after completing your Fajr prayer. Imagine the words flowing from your tongue and settling in your heart, seeking Allah's divine assistance. It's a personal supplication, so be present in the moment.
Virtues & Benefits
This dua, though general for the morning, perfectly encapsulates the essence of seeking well-being for our entire day, including our physical health. Asking for 'beneficial knowledge' can lead to understanding proper exercise techniques, 'good provision' can bless our sustenance to fuel our bodies, and 'accepted deeds' encompasses the effort we put into maintaining our physical health as a trust from Allah. The Prophet Muhammad ﷺ taught us this dua to seek holistic blessings, ensuring our actions are pleasing to our Creator.
Source & Authentication
The Prophet Muhammad (peace be upon him) used to say when the morning came: 'Allahumma inni as'aluka 'ilman nafi'an, wa rizqan tayyiban, wa 'amalan mutaqabbalan' (O Allah, I ask You for beneficial knowledge, good provision, and accepted deeds).