اللَّهُمَّ بَارِكْ لَنَا فِيمَا رَزَقْتَنَا، وَاقْفِنَا عَذَابَ النَّارِ
O Allah, bless us in what You have provided us, and save us from the punishment of the Fire.
Allahumma barik lana fima razaqtana, wa qina 'adhaban-nar
When to Read
This dua is recited by the one preparing the morning meal, or by the head of the household, just as the food is about to be served. It’s a beautiful way to begin the day, infusing the act of providing sustenance with gratitude and seeking Allah's protection for the family.
How to Read
Recite this sincerely while focusing on the blessings Allah has bestowed. It can be recited before the family gathers, or as the food is placed on the table. The intention is to ask for barakah (blessing and increase) in the provision and protection from the Hellfire for yourself and your loved ones.
Virtues & Benefits
Reciting this dua is a Sunnah of the Prophet Muhammad ﷺ. It encompasses seeking increase and goodness in the sustenance Allah has provided, acknowledging that true blessing comes from Him alone. Furthermore, it includes a profound request for protection from the Fire, reminding us of our ultimate accountability and the importance of seeking refuge with Allah in all aspects of life, including the provision of food.
Source & Authentication
Narrated by Anas (may Allah be pleased with him): The Prophet (peace be upon him) said: 'When Allah provides for one of you a meal, let him say: O Allah, bless us in it, and provide us with better than it. And whoever Allah provides with milk, let him say: O Allah, bless us in it, and increase us in it. For verily, nothing else can replace (the taste of) milk.' (While this hadith speaks directly about milk, the initial part of the dua - 'Allahumma barik lana fima razaqtana' - is general and applicable to all provisions, including morning meals.)