Dua & Sunnah

Dua for Allah's Strength Against Temptation (Morning)

Daily Morning Routine
Sahih HadithSahih Muslim 783

اللَّهُمَّ إِنِّي أَسْأَلُكَ عِلْمًا نَافِعًا، وَرِزْقًا طَيِّبًا، وَعَمَلاً مُتَقَبَّلاً

O Allah, I ask You for beneficial knowledge, pure provisions, and deeds that are accepted.

Allahumma inni as'aluka 'ilman naafi'an, wa rizqan tayyiban, wa 'amalan mutaqabbalan.

When to Read

This dua is ideally recited in the morning, right after waking up and before engaging with the day's activities. It's a powerful way to start your day by seeking Allah's help in all aspects, including the strength to navigate temptations that might arise.

How to Read

Recite this dua with sincere intention and a clear heart. Picture in your mind the 'beneficial knowledge' you seek, the 'pure provisions' you hope for, and the 'accepted deeds' you strive to perform. Believe that Allah will grant you what you ask for. Raise your hands slightly as you make the supplication if possible.

Virtues & Benefits

This comprehensive dua, taught by the Prophet Muhammad ﷺ to Umm Salamah (may Allah be pleased with her), covers crucial aspects of a Muslim's life. By asking for 'beneficial knowledge', we seek wisdom and understanding that guides us away from error. 'Pure provisions' ensures that our sustenance is lawful and brings blessings. Most importantly, 'accepted deeds' means our worship and actions are pleasing to Allah, leading to reward in this life and the next. This holistic request helps build a spiritual defense against temptation by focusing our minds and intentions on what is good and pleasing to Allah.

Source & Authentication

Umm Salamah (may Allah be pleased with her) said: Whenever the Prophet (ﷺ) said the morning prayer, he would say: 'O Allah, I ask You for knowledge that is beneficial, for provisions that are pure, and for deeds that are accepted.' [Sahih Muslim 783]. In another narration, it is mentioned that he would say this upon finishing the morning prayer (Fajr).
Sahih HadithSahih Muslim 783
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